
“Exploding budget deficit” – Who owns it?
WASHINGTON (AP) — President Barack Obama’s treasury secretary said Sunday he cannot rule out higher taxes to help tame an EXPLODING BUDGET DEFICIT (emphasis added) … http://finance.yahoo.com/news/2-Obama-officials-No-apf-2491158742.html?x=0&.v=7
Hmm… A review of 0bamanomics to date:
$800 billion pork filled political payback
$4 trillion budget, 4 x Bush deficit
$12+ trillion in multi generational debt
9.5% unemployment
Obama
He has already raised taxed, just not INCOME taxes. That way he can say he kept his promise. Soon he will raise the income taxes and “Blame it on Bush”.
Nothing new here!
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The Business Shelf.(Book review): An article from: Small Press Bookwatch $9.95 This digital document is an article from Small Press Bookwatch, published by Midwest Book Review on February 1, 2011. The length of the article is 497 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.Citation DetailsTitle: The Business Shelf.(Book review)… |
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Best pre-workout pill?
Ive taken NO-Xplode and felt bad that I had to throw it away .. Superpump 250 is a little better but not good either .. I want a pill that is good pill NO2 MRI has some negative comments Postive º to choose what IDK thanks
Forget it. Do not take shit nothing to an agreement. Not worth the risk. I have worked for years and tried everything and I mean all the shit that I could find. I realized I did better with nothing that a good diet, calorie control, and the rest between workouts. Ah, yes, the coffee before training has actually been around for a reminder ….
Is there anyone who use NO-Xplode and comments on this?
I like things. A lot of people say it's crap, but I feel a big difference when faced a. Make sure you do not eat food at any time around him to take. Get plenty of water too. Desire for a month, when begins to lose its effects. I lay there for a month and then retest. More reviews are www.noexplodereviews.com.
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Reviews of Physiology, Biochemistry and Pharmacology, Vol. 157 $29.63 E. Bettiol, S. Clement, K.H. Krause, and M.E. Jaconi: Embryonic and Adult Stem-Cell Derived Cardiomyocytes: Lessons from in vitro ModelsN. Toda, K. Ayajiki: Phylogenesis of Constitutively Formed Nitric Oxide in Non-MammalsS. Huang and J. Wikswo: Dimensions of Systems BiologyS. C. Sinha and S.R. Sprang: Structures, Mechanism, Regulation and Evolution of Class III Nucleotidyl Cyclases… |
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Responses of [N.sub.2]O flux from forest soils to land use change in subtropical China.(Report): An article from: The Botanical Review $9.95 This digital document is an article from The Botanical Review, published by New York Botanical Garden on September 1, 2011. The length of the article is 2752 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.From the author: Keywords [N.sub.2]O flux * Gr… |
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Nitric oxide signalling in plants.(Report): An article from: The Botanical Review $9.95 This digital document is an article from The Botanical Review, published by New York Botanical Garden on June 1, 2009. The length of the article is 14478 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.From the author: Keywords Nitric Oxide Synthase * … |
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Music Review of You & Me by The Walkmen
"The Walkmen" is a five-piece indie rock of New York. The Walkmen composed of Hamilton Leithauser (vocals, guitar), Paul Maroon (guitar and piano), Walter Martin (organ, bass), Peter Bauer (bass / organ) and Matt Barrick (Drums). His style of music is primarily indie rock, post-punk revival and a bit of garage rock.
You & Me "begins with" Where Is the Beach ". The combination of low and the body is very good. At first listen, it sounded weird. But after a few listens, my perception towards background music as Hamilton sings everything changed. Is repeated again and again until the battery and the projection of the guitar in the chorus, which sings Hamilton effort, I'm dancing, grooving, this beautiful wood floors … The eyes are so sore … "The Walkmen just knowing when and where to meet and strong. A beginning in mid tempo.
Flamingos (For Colbert) "is an instrumental piece. Guitars can only be heard on this track. It could have been an introduction for this album.
The Walkmen continued with "The Water", a theme that has some similarities with the first track. The guitar accompaniment is heard singing Hamilton. As this song is deeper and the music becomes ever richer and more complete. Sometimes, Hamilton knows only how to use your voice to maximum, groaning and screaming. Near the end, I like the sound of whistling. The only water complements both!
"In the new year" down with some guitar riffs and singing Hamilton. When the choir, music as a transfer to a more complete form. The most notable instrument is the organ. It comes from the special connection with Hamilton's song, "I know that is true, be a good year, darkness, and into the fire, I'll say I love you … "Every time the chorus, The Walkmen have done a very good job in lifting the New Year in another way. Sometimes I just think Christmas while listening to this title. Ho, ho, ho!
Seven Years holiday (for Stretch) "is a energetic touch and rolling drums. In verse, is the drums and guitar only conquer the song with the voice of Hamilton. When the chorus is, the entire track works right gear. The music has to move shakes his head, and Hamilton's voice could not have better time. Great stuff here!
"Postcards From Small Islands" sounds like Seven Years of Holidays (For Stretch) to start the drum beats, but this time is faster. As Hamilton sings, the drums sound sweet, but quick. Only Hamilton and accompanying guitar sings. When it reaches the chorus, like its predecessors, breaks out the guitar music with a catchy repetitive brackets. There seems to be two different parts in the postcards of small islands. What a feat!
"Luna Roja" left my mouth open as I do not expect the Walkmen with a slow ballad. But they do Red Moon and fill the track with incredible piano. Sometimes it's hard to imagine that Hamilton singing the ballad. Not only the piano, French horn also find this ballad. I love the combination of three instruments in this track, guitar, piano and French horn. The Walkmen wonderful stay.
"Canadian Girl "is actually an incredible track You & Me! Has a feeling of jazz to it. And I do not blame you if you swing in Canada Girl.'s So good! Most time, Hamilton can be heard dragging his voice after every sentence or words between the words. "And you always call me … … But … I still hanging … "As you swing with a Canadian girl, the more you do, the more it becomes music. The French horn also play the voice after Hamilton the last feature on this track. The other 1:20 minutes only is beautiful, enjoy this unforgettable.
"Four Provinces "brought back guitar riffs of The Walkmen. The constant interaction of percussion can be heard in four provinces. In the chorus, I love Hamilton sings: "Hey, you, me get through Is there a silver lining over the weekend … Hey, I get through? The candles burning in the eyes more … "Especially the sentence:" Hey, you, I get through? "Hamilton just sort of screams when he sings that line, then Back to soften the next line. Sometimes I feel like singing. Check the guitar riffs and percussion that way as well.
"Long time before it "took a lot of words." When you come, come at night, and left me in the middle of the night, take me tonight that I am, let me How I Met … "This track by The Walkmen is slow and sometimes it seems they can never leave. He managed to want more, but the music does not seem to be playing same circle. As at the end, only then the French horn with success since the trail again on the line.
"The Blue Road "has a catchy guitar hook and really happy. I feel very in tune with this issue, has the same quality as the Canadian Girl. Making swaying and moving his head to the left right. Only here, the sound of the guitar is very echogenic and can be heard almost 98% of the time. It's simple, but still able to create a print time. The Walkmen are creating a guitar sound barrier in the Blue Route! Unforgettable!
"New country" is as the title suggests. Country has some elements there, that sounds newer and more modern. Only the guitar is heard every Hamilton sings play. It is a fairly constant effort of the star at the end. The Walkmen are not looking to add specific sounds or touch. But it is still a good effort.
"I Lost You" starts on the guitar and the horn in the background. It seems very clear from the outset Hamilton and sings as if he were too tired to drive another song. "Drive On, the drive, the road is bright and long, the river overflows, the fire to houses … Gradually, in this way, the guitar seems to have some energy and strength begin to play stronger than Hamilton sings. The second half of I Lost You "is just full of guitar riffs, as if competing with the voice of Hamilton.
"Just Like Heaven" is a minor issue rate is essentially Hamilton's voice and guitar of The Walkmen. "He has the distinction of being the last title of an album. It is a good choice decide to end Walkmen with You & Me If If only it was true. Hamilton sings the last words before ending with You & Me: "So asking for me, because my dream baby is not over, and when, when I'm tired, I'm going to die in dreams of you. "Sometimes I think that Hamilton has difficulty sing this paper it seems that the fight with his voice. Another good track and good effort!
Salud!
Darren Tan
target = "_blank" title = "Surf Indie for your need! "> Indiesurf.com
About the Author
Darren Tan is a huge avid fan of indie music, indie bands and indie artists. Since he was 17 years old, he started to fall in love with the indie music scene. It was a total turning point in his life for him as he no longer look at the indie music industry the same since.
With Indiesurf.com he wants to share his thoughts, comments, reviews and opinions on the latest (and past/old) indie music, indie bands and indie artists with the world and you. You are also invited to share your views as well, so he’ll see you at Indiesurf.com.
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The Business Shelf.(Book review): An article from: Small Press Bookwatch $9.95 This digital document is an article from Small Press Bookwatch, published by Midwest Book Review on February 1, 2011. The length of the article is 497 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.Citation DetailsTitle: The Business Shelf.(Book review)… |
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The Benefits of Creatine Monohydrate Supplements
One of the most versatile and widely used supplements in the history of the health and fitness industry is creatine. It doesn’t matter if you are on a weight gain diet or you want to lose some fat, creatine monohydrate can aid your gains (and fat losses) in the gym. Creatine monohydrate supplements have been around for years because of one simple reason – creatine works!
Some of the most common benefits of creatine supplements are:
· Increased strength
· Slower onset of fatigue during exercise
· Less recuperation time
· Decreased muscle soreness
· Greater training intensity
· Better muscle pumps during training
Creatine supplements first started to gain serious attention in the early 90′s. Bodybuilders and fitness competitors were using creatine monohydrate supplements with much success to fuel their gains in the gym. Much attention was brought to creatine and nearly all supplement manufacturers quickly began to promote their own creatine supplements. You couldn’t open a bodybuilding or fitness magazine without seeing an ad for creatine.
So what is creatine monohydrate and how does it work?
Creatine is in actuality, an amino acid that is composed of three other amino acids – Arginine, Methionine, and Glycine. Many people do not realize it, but creatine is found in many of the foods we eat, particularly protein rich foods such as red meat, chicken and fish. However, the amounts found in these foods is so small, that you would need to eat large amounts of these foods every day in order to get a benefit from the creatine contained in them.
Creatine plays an essential role in the energy production process. Adenosine Triphosphate (ATP) is an energy source which plays a pivotal role in all aspects of energy production within the human body. ATP is the fuel source that muscles use to perform any type of work. However, ATP burns very rapidly so this energy doesn’t last long. That is where creatine monohydrate supplements come into play.
When ATP is used as a fuel source, it loses a molecule and becomes Adenosine Diphosphate (ADP). Creatine donates a phosphate molecule to ADP, allowing it to be used again as ATP. Essentially, with creatine you are allowing your muscles to reuse ATP as an energy source.
However, once ingested, pure creatine needs to bind with a phosphate molecule in order to be effective. If your body does not have this molecule available, the excess creatine is excreted and has gone to waste. On the flip side, if you ingest a creatine phosphate molecule, it will be too big to be absorbed by your body and this too will be excreted as waste. So in order to combat this effect, you should try to find a creatine monohydrate supplement that contains both creatine monohydrate with added phosphates. This will help to ensure that the creatine you ingest is used for additional energy and strength gains and not gone to waste.
Creatine monohydrate supplements have withstood the test of time. While it seems that many companies are testing new avenues with variations on creatine powders, liquid creatine and different incarnations of creatine, creatine monohydrate does not seem to be going anywhere. If you want an effective supplement that gets the job done, you can’t go wrong with creatine monohydrate.
About the Author
Tim Mielke is a former competitive bodybuilder, article contributor for
http://www.i-supplements.com
and published author. His book “The Book of Supplement Secrets: A Beginner’s Guide to Nutritional Supplements” is currently available through
http://www.amazon.com
and
http://www.barnesandnoble.com
.
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NOW Foods Creatine Powder … |
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Con-Cret Concentrated Creatine 48 Servings, 1.27 Ounce Tub $23.13 CON-CRÉT was designed for those that are serious about their conditioning and want a competitive advantage. Many athletes have tried creatine and experienced the strength, mass and muscle it can provide, but don’t like its negative side effects. The CON-CRÉT molecule is a technological breakthrough that is the result of four years of corporate research, Division 1-A university laboratory develo… |
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Optimum Nutrition Creatine Powder $25.19 … |
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Creatine Monohydrate 16 Ounces (1 Pound) By: Kismet Kreations $19.95 We offer the finest All-Natural Products on the market today. We are not afraid to say this, as we use, test and believe in EVERY product we sell. Buy our items and you will see that we pride ourselves in our quality, dedication to our customers, and purity of our merchandise. You might find a cheaper, inferior product on the market, but we feel you wont find better quality. We search the world ov… |
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Perfect Pushup 3X Supplement – 60 Day Supply, 180 Capsules $59.95 With its blend of muscle-building Creatine and six other powerhouse ingredients, Perfect Power 3X helps you build lean muscle, burn fat, and boost energy. It’s the secret weapon in the Perfect Pushup system that helps you maximize results! What’s in Perfect Power 3X? Creatine Monohydrate: Research shows that Creatine users experience a significant increase in power output and muscular performanc… |
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How to Use Creatine Monohydrate to Gain 10 lbs of Muscle in 30 Days $0.99 Creatine Monohydrate is one of the most significant game changers in the bodybuilding industry to come in a long time. Bodybuilders everywhere are noticing huge improvements in their workouts and huge lean muscle mass gains faster than ever before. However, there are also people who are NOT using creatine correctly and are NOT seeing the same results.This book will teach you how to use creatine co… |
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User’s Guide to Sports Nutrients: $9.99 Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. The Basic Health Publications User’s Guide to Sports Nutrients describes the best of these nutritional supplements and tells you how to use them safely and effectively…. |
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You Don’t Have to be Perfect to be Free of Back Pain
Would you have back pain if every part of your body were perfect? The answer has to be… No, it’s pretty safe to say you wouldn’t have any pain if your body were perfectly aligned, perfectly balanced and in a perfect state of being.
But here’s the thing—you don’t have to be perfect to be pain-free. In fact, you can have serious conditions like Spinal Stenosis and even a Herniated disc and still have no pain—regardless of the type of job you have or how you think the condition developed or even the unique situation that you find yourself in today.
Don’t believe it? The prestigious New England Journal of Medicine just reported it.
They published a study in which researchers performed an MRI on 98 people who had no back pain. And the researchers found that nearly two thirds of them had some kind of abnormal disk condition.
The researchers conclude:
“Many people without back pain have disk bulges or protrusions… Given the high prevalence of these findings and of back pain, the discovery by MRI of bulges or protrusions in people with low back pain may frequently be coincidental.”
That’s right. They called having a bulging or protruded disc and having back pain a coincidence. Proof positive that you can have a condition and not have pain. Indeed, there are millions of people with existing back problems right now who do not even know that they have the condition and surly don’t have any pain at all.
How do you become one of those people?
Living with the condition and living pain free.
Let me say something that may be uncomfortable for you to hear. There is a good chance your condition will never go away. That may sound scary, but it is possible. Herniated disks don’t typically un-bulge themselves and then heal them self to the way they were when you were 15. Spinal Stenosis doesn’t come and go.
And yet, you can still live without pain. In fact, you probably already have.
If you have gone just one minute of one day since your last flare-up without pain, you’ve proved you can have your condition without pain.
How can this be? If the condition didn’t go away, what changes? It all has to do with the alignment of your body, the position of your pelvis, the curvature of your spine and the stability of your body as a whole as you go through your day.
Now, there are a couple of ways to try to relieve that irritation permanently. Sure, you could have surgery. That’s one option to treat your pain. But most surgeries fail within 3 to 5 years. Why? Because they don’t address the reason why the condition became symptomatic in the first place. In other words they don’t fix what’s really causing your condition to develop–they just remove the irritant that is causing the pain.
So what does? I understand you think you’ve tried everything—chiropractors, physical therapy, cortisone shots, acupuncture, massage, anti-Inflammatories and probably 20 others. But ask yourself one question. Answer it truthfully.
Has anyone ever looked at your body as a whole and told you specifically what your postural dysfunctions are and what specifically is causing your body to look like it does?
Furthermore has anyone spelled out for you why your pelvis is the way it is? Did they tell you specifically which muscles are tight, which muscles are weak and then give you a very specific and very targeted corrective program to achieve postural balance and stability, which is the single more important thing you can do to alleviate your pain and gain control of your life?
Stability is Everything when looking for pain relief
The only way to stop the irritation is to bring your body back to a more neutral, more balanced and more stable state. When you do that, everything works better—your back, your hips, your shoulders, your SI joint, everything. Once your body is balanced and stable you can do all the things you love to do and do them with the confidence that you are safe, strong and protected against further injury.
As the NEJM proved, you don’t have to be perfect to eliminate pain. You just need to work toward creating a more balanced and neutral state for your body. When you work toward pelvic stability, you help your spine maintain a neutral position. Then you can use your body as it was intended to be used.
That’s how you can have the condition and not have pain. You most likely won’t need surgery. You won’t wake up every morning stiff. You can return to your life and do all you want to do.
Why is Muscle Balance Therapy so different?
First, you should understand that there is no single set of exercises that can specifically help a Herniated disk or Spinal Stenosis or any condition for that matter. So I urge you not to search the Internet for back pain exercises and just do any old stretch or exercise without knowing the underlying reason you are doing it for.
You must also understand that the Corrective Exercise Program you will get form Muscle Balance Therapy is not based on your diagnosis but rather on corroborating evidence from both physical and visual assessments that are used to ensure you are doing the correct and safest program possible for you and your current condition.
Muscle Balance Therapy is based on the biomechanical principle—the more balanced and stable your body is the better your body will work and the less pain you will be in. So before we start we must first know which muscles are out of balance, meaning we need to know specifically which muscles are tight and which are weak. Once we know those, then we can create a very specific and targeted stretch and exercise program to restore balance. And again that only comes from doing the specific assessments…
Let me just review this point one more time, there is no such thing as a single exercise for and medical diagnosed form of back pain like a herniated disc or Spinal Stenosis. So when you ask me will, I just had and MRI and was just diagnosed with 4 Herniated Discs, Degenerative Disc Disease all levels, Spinal Stenosis and oh I was born with Scoliosis and 17 years ago I was in a major auto accident, will your system work for me the answer is will always be yes…
In fact, I tell everyone it great to know your specific diagnosis but now forget about it, you can not change the facts and you can not change the past. Rather, focus your energy on the things you know you can change and as you restore balance you will restore function.
That brings us to the third unique aspect of Muscle Balances Therapy and that is that we have to perform what we call the Unbalanced Workout. This means that you will not benefit from just blindly strengthening or stretching all your core muscles. That is not the way to do it.
The reason is that you could be stretching or strengthening muscle groups that do not need to be stretched or strengthened and you can make your condition worse. Here is the secret: The difference between having pain and not having pain is in millimeters of movement and the more specific the physical approach the faster and safer the results will be.
The fourth difference is not in our exercises, because there are no new exercises in the world. Rather, it’s the confidence you get knowing that the exercises that you are doing are working the muscles in the best way possible for you and your situation.
The Secret
Everyone understands that one approach can not be the answer to every possible circumstance, and we know that, so here is the secret, as you work with Muscle Balance Therapy and address root cause issues like physical balance and postural stability, please understand that we encourage you to seek out those same modalities that failed you before, they all have value in the process of healing but not until you address the important stuff first.
You know the list of things that you have tried; I contend that this time Massage, Inversion, Supplements, Trigger Point Therapy, Heating Pads to name a few will all work to speed your healing and help you achieve optimal health for the rest of your life.
Is Muscle Balance Therapy perfect? It’s close. Does everyone get 100% pain relief? Most do.
I can say with all honesty that there is 100% chance you will improve from your current state. We have a list of 50 ways that your body and life will benefit and 100% pain relief is by all measures a bonus. So it boils down to this: Would you be happy with 80%, 60%, even 50% reduction in pain yet able to do all the things you love to do? Would that improve your quality of life?
I have dedicated the last 15 years of my life and endured both personal and professional sacrifice to create a safe, systematic approach to addressing all forms of back pain that can be used by young and old alike. And I have never been closer then I am right now with the concept of Muscle Balance Therapy to be able to say that you have just learned one of the best lessons anyone with back pain can hear.
I’m not promising miracles, but I do promise a complete and thorough as well as safe approach to managing, treating and even eliminating your pain.
I have seen amazing results again and again for those people that put in the effort and believe in them self knowing that they are doing the right thing.
Let me leave you with this last thought and one that I believe holds the most power. The human body is intrinsically designed to heal its self, we as individuals just need to give our bodies what is needed and remove what is not needed, Muscle Balance Therapy puts that power to heal yourself back in your control.
If I could barrow a line from my good friend Bob Proctor, the cure to ignorance is knowledge and the answer to fear, worry and doubt is study, understanding and faith. Faith builds enthusiasm and enthusiasm accelerates healing. How good it that!
So if you don’t believe me that you can have your condition and not have pain let me teach you what is possible. If you worry and are filled with doubt I urge you to study what is already available to you and the more you know the better off you will become.
That is true for all things and will be true till the end of time.
Source
1. Jensen, M.C., et. al. Magnetic Resonance Imaging of the Lumbar Spine in People without Back Pain. N Engl J Med 1994; 331:69-73
2. Bob Proctor, The Winners Image, ©1995 -2008
About the Author
Article courtesy of Steve Hefferon, CMT of The Healthy Back Institute. You can take advantage of the many available free resources on their website by visiting http://www.losethebackpain.com
Muscle Milk Review
Muscle Milk Review
Let’s face it, Muscle milk is probably the most popular protein on the market today. When you see a product on shelves at a convenient store you know it has hit the big time. Not only is it there but it’s usually the only brand carried. So in this review we will take a look at what makes Muscle Milk so popular and if it’s all show and no go.
I remember when this product came out about 7 years ago. At the time it was nowhere near as popular as it is today but I still tried it. Having great experiences with Cytosport products over the years, I knew they never put out anything but top notch supplements. I recall how amazing Muscle milk tasted and wondering if this stuff could even be healthy. It’s that good! For those of you that have never used this stuff but have used regular whey protein , you can forget that chalky taste you have become accustomed to. There is none of that here. As I did some research on the product I found out why the chalky taste was absent and about Medium Chain Triglycerides ( MCT’s ). Get ready to do some learning!
Medium Chain Triglycerides
If you have ever tried muscle milk you will notice on the label that Cytosport touts Lean Lipids in this product. When you read this they mean MCT’s. What are they and why are they so important to your training and nutrition schedule? MCT’s are a unique fat that hold numerous benefits for the fitness enthusiast. First and foremost they have 10% fewer calories vs. other fats. 8.3 calories vs. 9.0 calories to be exact and their construction at the molecular level is shorter. Regular fats are known as Long Chains , so you can see where the term Medium Chain starts to make sense. The major benefit to you is that MCT’s are absorbed faster into the body and burn quicker vs. Long Chains. They’re so efficient that they are not likely to be stored as fat at all! This is of major importance as you are trying to gain muscle and lose those inches! Think of it this way, you get the calorie density of a fat with the quick burn of a carbohydrate. You may hear from time to time that someone doesn’t like Muscle Milk because of the fat content. Well, now you know more than they do!
Protein Blending
Muscle Milk contains a blend of whey and casein proteins. What are they and what do they do? By now you have probably been inundated with all the information you will ever need about whey proteins. Casein may be new to you. Have you ever noticed when someone goes on a diet they usually eat cottage cheese? Well, cottage cheese is naturally high in casein protein. Casein forms a glob in your stomach and takes a good bit of time to break down. This is why dieters like cottage cheese, it makes them feel satiated for a while. Ideally, Muscle milk should be used as a meal replacement protein or at bedtime since it is a blend of fast acting whey and casein. You would probably want to choose a straight whey for post exercise since it is absorbed into the body much faster.
Overall impressions
If you are looking for a great tasting meal replacement or night time protein Muscle milk is a sure bet. This is a high quality product with some serious science behind it. The folks at Cytosport have never introduced an inferior product. This also a great product if you hate the chalky taste usually associated with other protein powders. It is available in powder, packet and ready to drink forms so pick some up and enjoy!
Nutritional Information
Serving Size: 1
Servings Per Container: 2.47
Amount Per Serving
Amount
Daily Value
Iron (as Ferrous Fumarate)
6.0mg
0.35%
Vitamin E (as D-Alpha Tocopherol Acetate)
11.0IU
0.35%
Sodium
240.0mg
0.1%
Copper (as Copper Gluconate)
0.7mg
0.35%
Zinc (as Zinc Oxide)
5.0mg
0.35%
Magnesium (as Magnesium Oxide)
140.0mg
0.35%
Calcium (as Di-Calcium Phosphate)
350.0mg
0.35%
Phosphorus (as Di-Calcium Phosphate)
450.0mg
0.45%
Thiamin (as Thiamin Monoitrate)
0.5mg
0.35%
Pantothenic Acid (as calcium pantothenate)
4.0mg
0.35%
Biotin
105.0mcg
0.35%
Vitamin B12 (as Cyanocobalamin)
2.1mcg
0.35%
Folate (as folic acid)
140.0mcg
0.35%
Niacin (as Niacinamide)
7.0mg
0.35%
Vitamin B6 (Pyridoxine Hydrochloride)
0.7mg
0.35%
Iodine (as potassium iodide)
53.0mcg
0.35%
Dietary Fiber
5.0g
0.2%
Saturated Fat
6.0g
0.31%
Vitamin D (as Cholecalciferol)
140.0IU
0.35%
Vitamin C (Ascorbic Acid)
21.0mg
0.35%
Vitamin A (as Vitamin A Palmitate)
1750.0IU
0.35%
About the Author
Prosyn Nutrition is an ecoomerce site that sells vitamins and supplements. We are dedicated to living a healthy lifestyle.http://www.prosynnutrition.com/
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