Muscle Movement

Electronic muscle stimulation as an effective training

Electronic muscle stimulation is a technique that is widely used in elite athletes from around the world. It has been shown to be effective and successful toward toning and building muscle mass. It is why the devices have been developed for this type of training.

The way it works is simple enough forward. The electrical impulses control the muscles by motor nerves. Programming these impulses enables users to run their practice of power, endurance or resistance. Here, powerful contractions can be received without the pain of a traditional training.

A microprocessor controls the work of muscles, while respecting the principles of the physiology of learning traditional. Help not only to electrical muscle stimulation to build muscle, but also covers the configuration change and improves the overall fitness. Although not a traditional training takes place, can help complement and add to the benefits it can offer. It can also be a viable means of exercise for those who can not participate in the more traditional methods of exercise for health or joint and muscle restrictions. There consult a physician before using an electronic muscle stimulation machine, if that is the case.

Electronic muscle stimulation is effective for fitness and muscular rehabilitation. It helps build endurance for muscles to be used for a longer period of time. The resistance is also providing assistance to expand
The extent of muscle movements and help to promote strength. The recovery process is also shortened by this method the patient is able to exercise an unrestricted way, without undue pressure or stress placed on the body.

This equipment has been used successfully in therapy physical and sports medicine field for many years, and has nothing to do with various pieces of exercise equipment that is not commonly found in the market. As with any exercise, there are moves to be completed in order to maximize this type of program. Many machines are equipped with teaching material on DVD is designed to navigate the user through the various steps in the process. Here, users will also be able to create an individualized training program which best suits their individual needs. Before trying electronic muscle stimulation, it is advisable to consult a doctor to make sure it is good for you.

About the Author

Tone-A-Matic is a manufacturer and distributor of top quality electronic muscle stimulator systems with a number of models to choose from.

http://www.toneamatic.com/


Incredible Human Machine-knowledge on muscle & bone movement








Artwork showing anatomy of a standing human body Photo Mugs


Artwork showing anatomy of a standing human body Photo Mugs



Human body anatomy. Artwork showing theanatomy of a standing human body. Bones of theskeleton, muscles of the limbs, and major organsare seen. At top is the brain (white) in the skulla spinal cord passing into the neck. The thoraxcontains the heart with arteries (red) and veins(blue); around the heart are the lungs withbronchiole air tubes. Beneath the lungs are lobesof the liver in the abdomen. T…


Artwork showing human skeletal muscles, front view Photo Mugs


Artwork showing human skeletal muscles, front view Photo Mugs



Skeletal muscles. Illustration showing the human skeletal muscle system (anterior view). The white regions are tendons which attach the muscles (red) to the bones of the skeleton. Also known as voluntary muscles, these muscles are under direct conscious control. Skeletal muscle accounts for up to 45 per cent of body weight…..


Human body anatomy Photo Mugs


Human body anatomy Photo Mugs



Human body anatomy. Artwork showing theanatomy of a standing human body. Bones of theskeleton, muscles of the limbs, and major organsare seen. At top is the brain (white) in the skulla spinal cord passing into the neck. The thoraxcontains the heart with arteries (red) and veins(blue); around the heart are the lungs withbronchiole air tubes. Beneath the lungs are lobesof the liver in the abdomen. T…


Chair Aerobics for Everyone - Chair Tai Chi


Chair Aerobics for Everyone – Chair Tai Chi


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The Art of Taoist Tai Chi


The Art of Taoist Tai Chi



Tai Chi Chuan is an ancient art that has been practiced in China since the 11th century. Master Moy Lin-Shin, a Taoist monk, introduced the Taoist style of the Tai Chi to North America in 1970. Characterized by gentle yet thorough turning and stretching movements, Taoist Tai Chi is particularly effective as a means of health improvement for practitioners of all ages. Known as “moving meditation” T…


Laughter Yoga


Laughter Yoga


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Elegant Aliforms Blue Morpho - (Morpho Hyacinghus), Animated Blue Morpho Butterfly with moving wings


Elegant Aliforms Blue Morpho – (Morpho Hyacinghus), Animated Blue Morpho Butterfly with moving wings


$19.95


Bring a touch of nature indoors and enjoy the lifelike motion of your very own Blue Morpho — Aliform – having wings or wing like extensions. — This elegant aliform of the Blue Morpho can be found naturally in Central America, from Mexico to Colombia. They are most active during the daytime, and have a reputation for being difficult to catch. Simply mount this Elegant Aliform to any surface b…

Fitness - 24W x 18H - Peel and Stick Wall Decal by Wallmonkeys


Fitness – 24W x 18H – Peel and Stick Wall Decal by Wallmonkeys


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WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l…

Leslie Sansone: Walk Away The Pounds: Express Super Challenge


Leslie Sansone: Walk Away The Pounds: Express Super Challenge


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10 Minute Solution: Pilates


10 Minute Solution: Pilates


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Supplement No 2

The Energetic Supplement- No-xplode

If you are looking for something to compare to…there is nothing! If you are looking for a product that has similar ingredients…you won’t find it! If you are going to wait until a knock-off comes out and try that…you will be extremely disappointed! NO-Xplode is truly revolutionary in every aspect.http://www.thesupplementden.com.au>NO-Xplode

The ingredient profile is mind-blowing! Many of the ingredients in NO-Xplode are completely unique and relatively unheard of, and to date have never been applied to a product of this magnitude. If you think there is something out there, or that will come along, that will outperform this product – it’s not possible! I spent year developing this product and it is more complicated to formulate than imaginable. Most companies are not willing to spend the time or money on trying to develop a product of this caliber. In an effort to protect NO-Xplode from knock-off companies, BSN has filed for various patents to help protect the products integrity. Simply, there has never been a product to date that has even come close to producing the growth, pump, mental focus, and performance factors that NO Xplode will come to be know for. NO-Xplode is an amazing accomplishment in the history of supplementation.

 

The Supplement Den was established in May 2002 with a vision to inform customers about the products they purchased. Our mission is to deliver discount http://www.thesupplementden.com.au>bodybuilding supplements, sports supplements & weight loss supplements FAST to your door anywhere in Australia. We have the largest range of protein powders, creatine, glutamine, testosterone boosters, fat loss supplements, weight gainers, nitric oxide and much, much more all in stock.

 

No-Xplode is the world’s first and only pre-workout supplement that produces immediate results in energy, size, strength, pumps, performance, mental focus, and training intensity…You will literally see and feel it working within minutes of taking it!

 

For more details visite our site: http://www.thesupplementden.com.au

 

 

 

About the Author

The Supplement Den has the largest range of Hydroxycut ,protein powders, creatine, glutamine, testosterone boosters, fat loss supplements, weight gainers and nitric oxide.


Supplement no. 2








Liszt: Piano Works [Box Set]


Liszt: Piano Works [Box Set]


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No Description AvailableNo Track Information AvailableMedia Type: CDArtist: LISZT,F.Title: PIANO WORKSStreet Release Date: 10/09/2001…

Romantic Piano


Romantic Piano


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Jorge Bolet II: Great Pianists of the Twentieth Century, Vol. 11


Jorge Bolet II: Great Pianists of the Twentieth Century, Vol. 11


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Powdered Peanut Butter - 85% Less Fat and Calories


Powdered Peanut Butter – 85% Less Fat and Calories



Through a unique process created by Bell Plantation that does not involve the use of any chemicals; over 90% of the fat is removed from the peanut. Essentially the oil is squeezed out of roasted peanuts and what remains is a peanut powder. The resulting all-natural product is unbelievable!The possibilities for PB2 are limited only by the users imagination and creativity! An outstanding natural pro…


Earth's Best Organic Infant Formula with Iron, DHA, Canister


Earth’s Best Organic Infant Formula with Iron, DHA, Canister




PB2 PB Thins Peanut Butter Crackers - All Natural, No Additives - 6oz bag


PB2 PB Thins Peanut Butter Crackers – All Natural, No Additives – 6oz bag


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PB2 Peanut Butter Cracker Thins: What if you could take all of the great things about PB2 and roll them into a great tasting, healthy snack? That’s exactly what PB2 did with PB Thins. At only 100 calories and 4 grams of fat per whopping 27 cracker serving, you can enjoy a bag of PB Thins and not have to worry about guilt. Plus, the ingredients are a very simple, natural ROASTED PEANUTS, WHEAT FL…

L'il Critters Omega 3 Smart Gummies for Smart Kids!


L’il Critters Omega 3 Smart Gummies for Smart Kids!


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L’il Critters Omega 3 Smart Gummies give developing brains the nutrients they need for healthy growth, with no artificial colors, flavors or preservatives. They are sprinkled with fumaric acid, citric acid and sucrose crystals for a delicious sour flavor….

BSN No-Xplode 2.0 Caffeine Free Fruit Punch 20 Servings


BSN No-Xplode 2.0 Caffeine Free Fruit Punch 20 Servings


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Mens Mizuno Wave Inspire 2 Running Shoe


Mens Mizuno Wave Inspire 2 Running Shoe


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HappyLight 4500 Sunshine Supplement Light System


HappyLight 4500 Sunshine Supplement Light System


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Beat the “winter blues” and the effects of seasonal change. Improve your mood and energy naturally with the Happy Light Compact Energy Lamp by Verilux! The Happy Light provides up to 2,500 LUX per lamp of Natural Spectrum Daylight to combat the effects of seasonal change, :Winter Blues”, shift work, jet lag, malaise, and fatigue. Natural Spectrum Daylight cues the body’s natural energy enhancer…


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Muscles

Gaining Muscle Mass – Three Key Tips On Building Muscle Mass Fast

Gaining Muscle Mass

There are many guys out there just like you who have difficulty building muscle mass. Some people who don’t have that problem think all you have to do is eat junk. The eating part is right but kick he junk. Knowledge is key to Building Muscle Mass Fast. Here is three strategies you have to apply on your journey to building muscle mass. This can be used to Lose Weight Fast also.

1. You need a Training Program that is complete.

2. You need the right Nutrition. Without it you are wasting you time.

3. Last but not least Motivation. Without it you will probably quit half way through.

You have to have a great balance on these things. This is why it’s good to plan your program ahead of time so everything will run smooth in your favor. Results are what you want to see so take every aspect of those three things serious. You will build muscle mass only if you execute these things.

Building Muscle Mass With The Right Training Program.

There are tons of Muscle Building Training programs out there, but for hard gainers there is few. Many Programs cater to people who do not have a hard time gaining muscle mass.

Either that or these programs are aimed at people who are seeking to Lose weight fast. You have to use a program that is designed for the results you are trying to achieve. Gaining Muscle Mass

Free weights are the best route to go in your training program for us hard gainers. Machines are cool but they don’t put as much stress on your muscle fibers as free weights. This is how muscle is built. Breaking down those fibers so when they repair themselves it turns into muscle.

The best exercise to do is free weight compound lifting. Things like shoulder press, squats, bench pressing, wide grip pull-ups, and dips. These exercises are recommended.

Do not over train. You will not see results and you will be just wasting your time. You will not gain more muscle by over working yourself. Your body becomes stronger and builds more muscle during your resting period, in between your workouts. Lift heavy with low reps. don’t kill your self, just use a weight that you will fatigue at about 8-10 reps. Workout three times a week. Gaining Muscle Mass

Building Muscle Mass With The Right Nutrition.

When you are trying to lose weight fast, you have to burn off more calories than you are putting in your body. When you are trying to build muscle however, you have to do the opposite. Eat more calories than you are burning off. Sounds easy right? But it isn’t.

Calories are complex. You have good calories and bad. Bad calories make you fat and pudgy. That is not what we want; we want to gain solid muscle not fat so you have to watch what kind of calories you put in your body. Lay off food that has high amounts of the processed carbohydrates, sugar, trans fat, and saturated fat.

Eat foods that are high in protein such as eggs, fish, poultry, fish, lean beef, whey protein, and dairy products. Other foods you need to consume would be complex carbohydrates, and healthy fats. These are all what is needed to add lean muscle mass. Gaining Muscle Mass

MOTIVATION

Most people get excited about starting a program, which you should be. But a majority lose their steam when they don’t see results as fast as they like to. Motivation is going to be the thing that makes or break your muscle-building program.

Keep going till you see results, don’t’ stop. Switch up your routine if you get bored. As long as you are seeing results that alone will motivate you to take it to the next level. That means you have to do everything right the first time to see result.

Plan your program ahead of time using these tips that I shared with you and you will surely build muscle mass fast. If you are trying to lose weight fast you can also use these tips but just reverse your calorie intake to less than someone trying to gain mass. Gaining Muscle Mass

About the Author

“Want to get fit and Gain Muscle?

Read more about Gaining Muscle Massand start Gaining Muscle Now!

TryLean Hybrid Muscle and Change your Figure Right now!”


Bodybuilding muscle DVD Guns 7 preview








Ozeri Touch Professional Digital Kitchen Scale (11 lb Edition), Tempered Glass in Elegant Black


Ozeri Touch Professional Digital Kitchen Scale (11 lb Edition), Tempered Glass in Elegant Black


$26.00


Combining new advanced touch sensitive buttons, a tempered glass surface, and new GFX sensors, the Ozeri Touch is one of the industry’s most advanced digital kitchen scales. The Ozeri Touch Digital Kitchen Scale features an elegant reflective black surface made out of high quality tempered glass that is 4 times stronger than normal glass. It includes 4 high precision GFX latest generation sensors …

Single 20oz Sundesa Blender Bottle, Colors Vary


Single 20oz Sundesa Blender Bottle, Colors Vary


$6.79


These are the perfect Blender Bottles! See Testimonies for the Blender Bottle: SIMPLY PERFECT! (Shelley, MD) I have always had a problem with mixing protein drinks. Either the stuff would never mix right, and/or it would somehow leak out of the blender/shaker…plus, I could never expect a lid to fit tight and stay tight while carrying the bottle somewhere. I would never have imagined how well som…

Macho Muscle Man Sexy Kitchen Cooking Apron


Macho Muscle Man Sexy Kitchen Cooking Apron


$19.00


Macho Man Apron for Adults Only. Hot, Funny, Classy, Sexy Aprons. Great for a Gift, Souvenirs, Parties, & Halloween….

I Can Relax! A Relaxation CD for Children


I Can Relax! A Relaxation CD for Children


$17.95


It’s easy to tell your children “Just relax and stop worrying so much!”, but this is rarely effective in reducing their feelings of stress and anxiety. Relaxation strategies such as progressive muscle relaxation and visual imagery have been shown to be extremely effective treatment components for child anxiety, and also can be great general stress reducers for children. Now your child can learn sp…

Letting Go of Stress


Letting Go of Stress


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All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed….

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger


Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger


$8.94


Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, a…

INSANITY: 60-Day Total Body Conditioning Workout DVD Program


INSANITY: 60-Day Total Body Conditioning Workout DVD Program


$144.80


Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Seal…

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program


P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program


$139.80


P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body.

* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X

Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ…


Brazil Butt Lift


Brazil Butt Lift


$67.28


Brand New…

Think Products - Think Thin Meal Alternative Nutrition Bar - 10 - 2.1 oz (60 g) [1 lb 3 oz (600 g)]


Think Products – Think Thin Meal Alternative Nutrition Bar – 10 – 2.1 oz (60 g) [1 lb 3 oz (600 g)]



NOTE: Actual product packaging may differ from image shown due to packaging updates by manufacturer.Think Thin™ ~ White Chocolate ChipHigh protein bar for an active lifestyle 20 g protein Sugar free Gluten freeWe harness the power of nature to create delicious pure foods for true vitality. As a model, I knew beauty was an inside job. That’s why I created ThinkThin.™ Its sugar free, high …



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Functional Anatomy

Taking Care of Your Body With the Knowledge of Human Anatomy

A fundamental explanation of what is anatomy and physiology is that physiology is the study of life, and life is in the process of the human anatomy. To reply the enquiry, so what does it mean to me? It imply everything to you, because it’s wholly about you .

We totally care about something, when it is close to us. Ironically the most fundamental affair to us which is our life, we leave in the hands of some others, mostly to those in the wellness care field. Of course we are completely not doctors and nurses, so we have to commit ourselves to those who are. To a level, and that is the level I am getting here. We have the duty to ourselves to recognise what we are made of, so we can get sound educated judgements, when it comes to wellness subjects.

I am not just referring to basic knowledge, I am speaking about a good understanding of anatomy and physiology which I once again say it’s totally about you . If you can have your way to thinking, that the body is about you personally and not a different entity , then you have a stronger understanding of the importance in acquiring to recognise it.

Let me give you an example. When the economy is at its peak, people will go out and buy a vehicle that appeals to them. Maybe they have learned about it through an advertizement, or a acquaintance has 1. They don’t base their decision on what they acknowledge in person, or else they base it on the word of others. Now a big element here is cash. If the cash situation is good then you can open up to be more innovational.

On the other hand, when cash is tight people do a lot more investigation into purchases. For instance they make it their business to find out how dependable the car is on gas, or how functional it is, or what are they getting precisely for the money. Now why does this take place? Simple, when money is tight, people have more to suffer, so they are more careful, because they will not have the means to substitute it.

This is exactly how we are with our anatomy and physiology. When it looks to be functional it great condition, we just go about our daily routine, not even giving a opinion as to why its working so well, and what can we genuinely do to carry on that way. Then the unfortunate day may come when you have simply had your medical exam ended, and the doctor says there is a problem.

For illustration, he may say your thyroid is nonfunctional. Possibly you have not even learned the word thyroid. And So at present you dont even recognize just how much pain you may be in. Is it crucial or what? All of a sudden at present you will go on a crash path of acquiring a lot more of what the body is all about. At least where it relates to your problems. You will most in all likelihood jump onto the internet, and type in the word thyroid . By the time you are complete you will be an expert on it.

I am not indicating that you have to be a graduate student of the subjects of anatomy and physiology. I am telling if you know your body well, then you are in a strong view to take preventative measures against unwellness. In addition you are well more educated from the start about possible troubles you may be presented with. I mean by not knowing about the details of your body you could be creating a great deal of extra stress for yourself.

About the Author

Discover the easiest way to learn
human anatomy
with Dr. James Ross. Get a grip on the human body with 3000 pages of content and detailed illustrations. Mastering
the human anatomy
has never been this easy! This ultimate
anatomy and physiology
course is invaluable whether you are a student, practitioner or medical trainer. Visit the official site now.


Functional Anatomy of the Knee








Brain and vision Photo Mugs


Brain and vision Photo Mugs



Positron computed tomography (PCT) scans of thebrain, comparing 3 levels of visual stimulation.PCT scans depend on the brains use of glucose tofuel its activity. A volunteer is injected with aminute dose of a radioactive chemical that bindsto glucose molecules in the blood. The glucosetends to concentrate in parts of the brain wherethere is increased activity (cerebral metabolism), a is detected b…


Brain when hearing Photo Mugs


Brain when hearing Photo Mugs



Positron computed tomography (PCT) scans of thebrain, showing the results of 4 types of auditorystimulation. PCT scans depend on the brains useof glucose to fuel its activity. A volunteer isinjected with a minute dose of a radioactivetracer chemical that binds to glucose molecules inthe blood. The glucose tends to concentrate inparts of the brain where there is increasedactivity (cerebral metaboli…


Illustration of nephron from human kidney Photo Mugs


Illustration of nephron from human kidney Photo Mugs



Diagram of a nephron, the functional unit ofexcretion in the human kidney. Blood circulatingin branches of the renal artery (red) is filteredthrough a knot of capillaries (the glomerulus, redknot) into the surrounding Bowmans capsule(green, cup-shaped). Water, nitrogenous waste aother substances pass into the proximal renaltubule (green) where most substances are re-absorbed back into the blood. T…


Paul Chek's Scientific Abdominal Training - Core Conditioning [VHS]


Paul Chek’s Scientific Abdominal Training – Core Conditioning [VHS]


$98.74


The complete abdominal workout that explains the “why,” “how” and “what for” of abdominal strengthening….

VOXEL-MAN 3D-Navigator: Brain and Skull: Regional, Functional, and Radiological Anatomy


VOXEL-MAN 3D-Navigator: Brain and Skull: Regional, Functional, and Radiological Anatomy


$98.99


A state-of-the-art new anatomical and radiolgical atlas, developed at the Institute of Mathematics and Computer Science in Medicine, University Hospital Hamburg-Eppendorf. It is the successor of VOXEL-MAN Junior brain and skull. The material is organized as a set of interactively explorable scenes, each of which shows a special aspect of anatomy, radiology, or both. The size of the pictures have b…

ACE's Practical Guide to Functional Anatomy


ACE’s Practical Guide to Functional Anatomy


$30.00


ACEs Practical Guide to Functional Anatomy, created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow the viewers to apply what they lear…

225 - Functional Ligamented Shoulder


225 – Functional Ligamented Shoulder


$142.62


225 – Functional Shoulder Joint Fully flexible shoulder model Shows collar bone, humerus, and joint ligaments Includes stand 16 cm x 12 cm x 20 cm Latex-free…

5' 9 Life Size Human Skeleton Model Muscles & Ligaments New Flex Ligaments on Right Muscles on Left- Bonus** $10.50 to Ship


5′ 9 Life Size Human Skeleton Model Muscles & Ligaments New Flex Ligaments on Right Muscles on Left- Bonus** $10.50 to Ship


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The height is 5′ 9″ (without the stand) The model will exceed 6′ when on the stand.

Comes with rolling stand

DETAILS: This Super-Skeleton – Sam is a human skeleton model made of semi- hard polycarbonate/plastic matter and is natural bone in color. He is a fully articulated functional model with movable lower jaw secured by springs. All joints are articulated allowing for the full movement within…


Functional Hip Joint Anatomical Model


Functional Hip Joint Anatomical Model



Functional Hip Joint
This functional model provides a graphic demonstration of the anatomy and mechanics of the joint, allowing better doctor-patient or teacher-student understanding. Use this life-size and fully flexible joint to demonstrate abduction, anteversion, retroversion, internal/external rotation and much more.
Consists of portion of femur, hip bone and joint ligaments. On stand….


Interactive Functional Anatomy DVD-ROM


Interactive Functional Anatomy DVD-ROM



A 3-D model of the entire skeleton with muscles, ligaments, bones, arteries, and nerves attached can be studied in eight different views with this software. The controls allow you to rotate the model and add or remove layers of anatomy in each of the different views, and with advanced medical imaging and computer graphics techniques every visible feature is labeled for your study. The program also…



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Top Weight Gain Supplements

Weight Gain Supplement – Purchase Them Online

While there are plenty of news stories, research, statistics, and TV reality shows about weight loss and its politics, gender issues, self image problems, and opponents and proponents, there is not much you hear about people wishing to gain weight. The common assumption is always – if you have problems with weight, you probably want to lose it. There are plenty of skinny men (and women, yes!) out there who are looking for weight gain advice, and finding none of it.

Traditional Issues and Conventional Solutions
The traditional candidates for weight gain have almost always been men. A slim man who looked at a poster of Sylvester Stallone had the same self-esteem issues that a woman with acceptable BMI has when she gazes at a billboard featuring Kate Moss. However, with ultra skinny no longer being the torch bearer for chic, many women as well as men are looking for ways to gain weight.

Old wives’ tales will have you believe that only homemade potions that include raw egg yolks, milk powder, and yogurt can add bulk to your frame. If such bloodcurdling diets make you feel faint, you may feel the need to try a more “logical” diet plan – high calorie fried chicken, hunks of beef. The problem with such diets is that they are high in bad cholesterol; while they will not help you add muscle mass, they will clog your arteries sneakily.

Supplements for Healthy Weight Gain
Mass media overdose has educated everyone on the nuances of healthy weight loss; although its counterpart, healthy weight gain, remains somewhere in the shadows. We have heard stories about weight loss medication causing liver damage, not many know about the complications a dangerous gain weight supplement can cause. Stick to the categories of gain weight supplement mentioned below.

  • Whey Protein – These are most popular of all weight gain products. They contain the Creatine – a protein constituent good for building muscle mass.
  • Fish Oil – The major component of fish oils are Omega 3, known as the “good” cholesterol, as opposed to the bad cholesterol that blocks arteries and gives you heart disease. Fish oils provide the right amount of calories to people who are not getting enough of it through regular diet.

If the product you are planning to buy has no information on category, avoid buying it.

About the Author

Proteinfactory specializes in building muscle supplement and gain weight supplement. For more information please visit us at proteinfactory.com/shop/home.php.


Best Weight Gain Supplements








P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program


P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program


$139.80


P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body.

* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X

Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ…


Align Digestive Care Probiotic Supplement, Capsules


Align Digestive Care Probiotic Supplement, Capsules



Recommended by GastroenterologistsNaturally helps*Build & maintain a healthy digestive system Restore your natural digestive balance Protect against occasional digestive upsetsExclusively with Bifantis®28 Capsules – 4 Week SupplyWhy take Align®?With just one capsule a day each day, Align helps to build and maintain your digestive health with active probiotic bacteria that support your body’s own…


BSN Syntha-6 Protein Powder


BSN Syntha-6 Protein Powder



Syntha-6 is the ultra-premium dietary supplement with an excellent taste which is an all day protein (it is not an after workouts supplement and for better results you should take it throughout the day and before sleeping). It is a multi-functional protein powder (a.m. to p.m.) which contains diverse complete proteins (six). This is a high quality protein powder which enables you to increase your …


Optimum Nutrition Serious Mass


Optimum Nutrition Serious Mass



Serious Mass: the ULTIMATE in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you’ve always wanted….


KIND PLUS Gluten Free Bars (Pack of 12)


KIND PLUS Gluten Free Bars (Pack of 12)



Top-selling Cranberry Almond + Antioxidants is a delicious complementary blend of tangy cranberries and dry almonds. A delicious way to get 50% DV of Vitamins A, C, & E, 3g fiber and only 190 calories. Made with All Natural Ingredients You Can See and Pronounce™Low GI & Very Low Sodium Free of Wheat & Dairy Non-GMO, No Trans Fats No Hydrogenated Oils or Sulphur Dioxide Gluten Free All Natural…


Orgain Ready-To-Drink Certified Organic Meal Replacement, 11-Ounce Container (Pack of 12)


Orgain Ready-To-Drink Certified Organic Meal Replacement, 11-Ounce Container (Pack of 12)




Navitas Naturals Maca Powder, 16-Ounce Pouches


Navitas Naturals Maca Powder, 16-Ounce Pouches


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What Is Activated Carbon?

If you’re like most people, you’re probably wondering what activated carbon is, and its application. Its surface area is used for many adsorbent or chemical reactions as it is a processed form of carbon and it is extremely porous. The following is most popularly described and used as an absorber of contaminants including pollution. You will have a better notion of what activated carbon really is and how it operates after you have read this.

There are a couple of ways that activated carbon can be produced from substances such as wood, nutshells, or coal. One way that is engrossed in the process known as carbonization.

This process entails the heating carbon content to 600-900 degrees centigrade within an atmosphere of such inert gases as argon or nitrogen. Another method, called Oxidation, exposes the carbonized materials to oxidizing atmospheres such as oxygen, carbon dioxide, or steam, at temperatures between 600-1200 °C. Both techniques physically alter the structure of the molecules, which increase the surface area available for chemical reactions or adsorption.

There is more than one way in which activated carbon can appear. Powdered activate carbon has a large surface area to volume ratio and is generally used in raw water intakes, rapid mix basins, clarifiers, and gravity filters. The size of granular activated carbon particles is bigger than that of powdered form and hence they have a lesser surface area to volume ratio. This substance is preferred in the adsorption of gases and vapors. Impregnated carbon, which name stems from being “impregnated” by several types of inorganic substances (Al, Mn, Zn, Fe, Li, Ca)The galleries and museums have been using it for the purpose of air pollution control. The goal of removing pollutants and other contaminates is the same during the entire process of activated carbon which make take many variances of forms.

What is the role of activated carbon during purification? Let’s take the case of a Britta water filter that’s used to clean tap water in homes. When tap water passes through the filter, organic compounds are attracted to the activated carbon and the two substances chemically bond to one another. Molecules found in pollutants are too large to get beyond filter pores in your sink and therefore will never be found in your glass.

Now, you should have a better idea of how activated carbon is produced, the physical forms it can take, its purpose, and how it works. Also consider activated charcoal.

For more support on this topic please visit activated carbon or activated charcoal

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STANDARDISATION AND EVALUATION OF HERBAL DRUG FORMULATIONS

STANDARDISATION AND EVALUATION OF HERBAL DRUG FORMULATIONS

1Sunita Panchawat, 1Kamal Singh Rathore, 2Dr.S.S.Sisodia, 3Dr. R.K.Nema

1BN PG Girls College of Pharmacy, Udaipur-Raj.INDIA 313002

2BN PG College of Pharmacy, Udaipur

3Rishiraj College of Pharmacy, Udaipur

Email:kamalsrathore@yahoo.com

Mobile: +919887111211(Sunita P.); +919828325713(Kamal)

 

Herbal Drug Standardization and Evaluation:- In recent years, there has been great demand for plant derived products in developed countries. These products are increasingly being sought out as medicinal products, nutraceuticals and cosmetics. (1) There are around 6000 herbal manufacturers in India. More than 4000 units are producing Ayurveda medicines. Due to lack of infrastructures, skilled manpower reliable methods and stringent regulatory laws most of these manufacturers produce their product on very tentative basis. (2)

   In order to have a good coordination between the quality of raw materials, in process materials and the final products, it has become essential to develop reliable, specific and sensitive quality control methods using a combination of classical and modern instrumental method of analysis. Standardization is an essential measurement for ensuring the quality control of the herbal drugs. (3) “Standardization” expression is used to describe all measures, which are taken during the manufacturing process and quality control leading to a reproducible quality. It also encompasses the entire field of study from birth of a plant to its clinical application. It also means adjusting the herbal drug preparation to a defined content of a constituent or a group of substances with known therapeutic activity respectively by adding excipients or by mixing herbal drugs or herbal drug preparations.(4) “Evaluation” of a drug means confirmation of its identity and determination of its quality and purity and detection of its nature of adulteration.(5)

    Standardization of herbal drugs is not an easy task as numerous factors influence the bio efficacy and reproducible therapeutic effect. In order to obtain quality oriented herbal products, care should be taken right from the proper identification of plants, season and area of collection and their extraction and purification process and rationalizing the combination in case of polyherbal drugs.(3)

    The Standardization of crude drug materials includes the following steps:-

  1. Authentication: – Each and every step has to be authenticated.

a)      Stage of collection.

b)      Parts of the plant collected.

c)      Regional status.

d)     Botanical identity like phytomorphology, microscopical and histological analysis (characteristic of cell walls, cell contents, starch grains, calcium oxalate crystals, trichomes, fibers, vessels etc).(6) Various histological parameter studies are:-

  1. Leaf constant: – Palisade ratio, Vein islet number, Vein termination, Stomatal number, and Stomatal index.
  2. Trichomes.
  3. Stomata.
  4. Quantitative microscopy.
  5. Taxonomical identity.
  6. Foreign matter.
  7. Organoleptic evaluation.
  8. Ash values and extractive values.
  9. Moisture content determination.
  10. Chrometographic and spectroscopic evaluation.
  11. Heavy metal determination.
  12. Pesticide residue.
  13. Microbial contamination.
  14. Radioactive contamination.

The herbal formulation in general can be standardize schematically as to formulate the medicament using raw materials collected from different localities and a comparative chemical efficacy of different batches of formulation are to be observed. The preparations with better clinical efficacy are to be selected. After all the routine physical, chemical and pharmacological parameters are to be checked for all the batches to select the final finished product and to validate the whole manufacturing process. (6)

The stability parameters for the herbal formulations which include physical, chemical and microbiological parameters are as follow:

Physical parameters include color, odor, appearance, clarity, viscosity, moisture content, pH, disintegration time, friability, hardness, flow ability, flocculation, sedimentation, settling rate and ash values.

Chemical parameters include limit tests, chemical tests, chemical assays etc.

Chromatographic analysis of herbals can be done using TLC, HPLC, HPTLC, GC, UV, GC-MS, fluorimetry etc.

Microbiological parameters include total viable content, total mold count, total enterobacterial and their count. Limiters can be utilized as a quantitative or semi quantitative tool to ascertain and control the amount of impurities like the reagents used during abstraction of various herbs, impurities coming directly from the manufacturing vessels and from the solvents etc.

 

GUIDELINES FOR HERBAL DRUG STANDARDISATION

WHO Guidelines:-

The subject of herbal drug standardization is massively wide and deep. The guidelines set by WHO can be summarized as follows:-

  • Reference to the identity of the drug. Botanical evaluation- sensory characters, foreign organic matter, microscopical, histological, histochemical evaluation, quantitative measurements etc.
  • Reference to the physicochemical character of the drug. Physical and chemical identity, chromatographic fingerprints, ash values, extractive values, moisture content, volatile oil and alkaloidal assays, quantitative estimation protocols etc.
  • Reference to the pharmacological parameters, biological activity profiles, bitterness values, hemolytic index, astringency, swelling factor, foaming index etc.
  • Toxicity details- pesticide residues, heavy metals, microbial contamination like total viable count, pathogens like E.coli, Salmonalla, P.aeroginosa, S. aureus, Enterobacteria etc.
  • Microbial contamination.
  • Radioactive contamination.

  

Modern herbal ayurvedic monographs

In the modern herbal ayurvedic monographs the standardization parameters are discussed in a comprehensive way. According to the modern ayurvedic monograph the quality control protocols include the following:

The synonyms, publication related to the plant, constituents present, analytical methods.

Descriptive evaluation: Description of the drug, phytomorphological, microscopical, organoleptic evaluation, foreign matter etc.

 

WHO GUIDELINES MONOGRAPH TITLE (7)

 Botanical: – Sensory evaluation, Foreign matter, Microscopy measurement.

Physicochemical TLC: - Ash, Extractable matter, Water content and volatile matter, Volatile oils.

Pharmacological: – Bitterness value, Haemolytic activity, Astringency, Sterling index, Foaming index.

Toxicological: – Pesticide residue, Arsenic, Metals.

Microbial contamination: – Total viable count, Pathogens, Aflatoxins, Radioactive contamination.

 

STANDARDIZATION OF HERBAL DRUG/PRODUCTS

 Commercial production of herbal medicines and their trade are fast growing sector of industry today, due t6o increasing demand of medicinal plants; the supply line is adversely affected leading to the adulteration and substitution for genuine drugs.

1.      Fluorescence quenching:- When a plant extract is spotted on a fluorescent silica gel layer and exposed to UV light, it appears as spot on a fluorescent background, thus causing quenching and is directly proportional to concentration of the extract. Silica gel GF plate was used as an adsorbent for fluorescence quenching. Solvents taken- hexane toluene, ether, ethyl acetate, butanol, methanol and water.(8)

2.      Use of fingerprinting and marker compounds for identification and standardization of botanical drugs:- Chemical and chromatographic techniques may be used to aid in identification of an herbal material or extract. Chromatographic technique such as HPLC, TLC, GC and capillary electrophoresis and spectroscopic methods such as IR, NMR, and UV-may also be used for fingerprinting. DNA fingerprinting has been widely used in many species, e.g. DNA fingerprinting of Panax species and their adulterants.(9) Marker compounds may be used to help identify herbal materials, set specifications for raw materials, standardize botanical preparations during all aspects of manufacturing processes and obtain stability profiles.(10)

3.      Densitometric thin layer chromatographic determination of aescin in an herbal medicinal product containing Asculum and Vitis dry extract:- A TLC method is developed to analyze the total saponin content, also referred to as the aescin content, in an herbal medicinal product containing two dry extract in capsules. After a purification step using C(18) solid phase extraction, the samples are analyzed on a silica gel HPTLC plate with the upper layer of a mixture of acetic acid/water/butanol(10/40/50v/v/v) as the mobile phase. Spots are visualized by spraying with anisaldehyde reagent and heating the plate for 5-10 min.(100-105oc) and measured at a wavelength of 535 nm.(11)

4.      Determination of stigmasterol, beta-sitosterol and stigmastanol in oral dosage forms using HPLC with evaporative light scattering detection: – A validated and repeatable HPLC method with online evaporative light scattering was developed for the analysis of two sterols, stegmasterol, beta-sitosterol and a stanol found to be common in many herbal formulations and health care supplements. This method was used to assay commercially available products formulated as oral dosage forms purported to contain African potato and associated sterols and stanol. (12)

5.      Elemental analysis of herbal preparations for traditional medicines by neutron activation analysis with the kO standardization method: - Medicinal herb preparations prescribed for specific treatment purposes were purchased from markets and were analysed by instrumental neutron activation analysis with kO standardization. 500-700 mg of each sample was palletized under a pressure of six tones and irradiated together with monitors for alpha and neutron flux ratio determination for about 6h in a thermal flux of 2.29 x 10(12) n/cm2/s.(13)

6.      Liquid chromatography UV-determination and liquid chromatography-atmospheric pressure chemical ionization mass spectrometric characterization of sitosterol and stigmasterol in soyabean oil:- A narrow bore HPLC-UV method was developed for the analysis of two of the more abundant naturally occurring phytosterols in vegetable oils: sitosterol and stigmasterol. The method enabled detection of the compounds at a concentration of 0.42 µ/ml and quantization at concentration of 0.52 and 0.54 µ/ml for sitosterol and stigmasterol, respectively.(14)

7.      Simultaneous determination of cinnamaldehyde, eugenol and paeonol in traditional Chinese medicinal preparations by capillary GC-FID: – A capillary GC method was established for simultaneous determination of cinnamaldehyde(CNMD), eugenol(EL) and paeonol(PL) in two traditional Chinese herbal medicinal preparations, Weitongding tablet (WTDT) and Guifu Dihuang pill (GDHP). The assays were based on a programmed temperature GC in a 30 m x 0.53 mm capillary column with nitrogen as carrier and FID detector. Good linearity were obtained over ranges of 0.45-0.452 mg/l CNMD, 0.31-0.625 mg/l EL, and 0.30-610 mg/l PL, respectively. (15)

8.      HPTLC fingerprinting of marketed formulation containing Shankhpushpi: – These are the important Ayurveda formulations used for perinatal care of mother and child health. Standardization of churnas was carried out by organoleptic study, phytochemical analysis; qualitative organic and inorganic analysis, thin layer chromatography, UV- visible spectrophotometer and HPLC fingerprint studies. Qualitative organic analysis of both the churnas revealed the presence of alkaloids, steroids, phenols, tannins, glycosides, resins, saponins and flavonoids.(16)

 

                       EVALUATION OF HERBAL DRUG/PRODUCTS

1.      Biological parameter (bioassay):- It is well established that the biological potency of the herbal constituents is due to not one but a mixture of bioactive plant constituents and the relative properties of a single bioactive compound can vary from batch to batch while the biological activity remains within the desirable limits. (1) Some of the examples are:_

a.         Evaluation of adaptogenic activity profile of herbal preparation: – Adaptogens help the body to come up with stress and enhance general health and performance.  AVM is an herbal formulation. Composition- Emblica officinalis, Withania somnifera, Asparagus racemosus, Ocimum sanctum, Tribulus terrestris and Piper longum. AVM shows significant antistress, immunomodulatory and anabolic activities in different animal models there by proving a promising adaptogen. (17)

b.        Evaluation of antioxidant activity of herbal products: – A new test method for measuring the antioxidant power of herbal products, based on solid phase spectrophptometry using tetrabenzo-b, f, j, n, l, 5, 9, 13- tetraazacy- clohexadecin- Cu (II) complex immobilized on silica gel is proposed. The method represents an alternative to the mostly used scavenging capacity assays. The method was approved in the analysis of the most popular herbal beverages and drugs Echinacea determined spectrophotometrically.(18)

c.         Evaluation of microbial contamination reduction on plants through technological process of decoction and spray dry: – The technological process of raw material has many stages, generally, adverse to microbial growth, but its complete elimination depends on the initial and work condition utilized. The aim of this work was to verify the microbial contamination, such as extractive solution (SE) and spray dried extract (PSA) with the purpose of evaluating the decrease of contamination after the decoction and the spray dry. The microbiological analysis of the products was performed by total plate count and MPN coliform. (19)

d.        Evaluation of nitric oxide scavenging activity of selected medicinal plants used in inflammatory diseases: – Four traditional medicinal plants, namely Ventilago madraspatana Gaertn., Rubia cordifolia Linn., Lanatana camara Linn. And Morinda citrifolia Linn. Were selected for a study on the inhibition of nitric oxide (NO), a key mediator in the phenomenon of inflammation, signifying the presence of effective anti-inflammatory constituents therein. Plant samples were extracted with different solvents for evaluation of their inhibitory activity on NO produced in vitro from sodium nitroprusside, and in LPS- activated murine peritoneal macrophages, ex-vivo.(20)

e.         The lipid peroxidation inhibitory activity:- The reaction mixture contained mice liver homogenate (0.2 ml, 10% w/v) in 0.15 KCl, KCl (0.1 ml, 150 µm), Tris buffer (0.4 ml, Ph 7.5) and various concentration of test extracts. In vitro lipid peroxidation was initiated by addition of Feso4.7H2O (0.1 ml, 10 µm). The reaction mixture was incubated at 37o for 1 h. After the incubation period, reaction was terminated by addition of thiobarbituric acid (TBA-2 ml, 0.8%) and by heating the contents for 15 min. for development of colored complex. The tubes were then centrifuged at 4000 rpm for 10 min. and cooled. The % inhibition of lipid peroxidation was determined by comparing the results of test compound with those of control not treated with extracts by monitoring the color intensity at 532 nm. Gallic acid was used as a positive control. (21)

2.      Evaluation of marketed polyherbal antidiabetic formulatios using biomarker charantin: - Charantin is one of the phytoconstituents present in Momordica charantia. It is well known to possess antihyperglycaemia, anticholesterol, immunosuppressive, antiulcerogenic, antispermatogenic and androgenic activities. HPTLC method is fast, precise, sensitive and reproducible with good recoveries for standardization of polyherbal formulations. The recovery values of charantin were found to be about 98.89%. (2)

3.      In vivo and in vitro evaluation of hair growth potential of Shoe flower: – The leaves and flowers of Hibiscus rosa-sinensis are used as promoters of hair growth and as an aid in healing of ulcers. Petroleum ether extract of leaves and flowers of the plant was evaluated for the potential growth in vivo and in vitro methods. In vivo, 1% extract of leaves and flowers in liquid was applied topically over the shaved skin of albino rats and monitored and assessed for 30 days. The length of hair and different cyclic phases of hair follicles, like anagen and telogen phases were determined at different time periods. In vitro, the hair follicles from albino rat neonates were isolated and cultured in DMEM supplemented with 0.01 mg/ml petroleum ether extract of leaves and flowers. It is concluded that the leaf extract, when compared to flower extract, exhibits more potency on hair growth. (22)

4.      Clinical evaluation to assess the safety and efficacy of coded herbal medicine “Dysmo-off” versus allopathic medicine “Diclofenac sodium” for the treatment of primary dysmenorrhoea: - The clinical study on primary dysmenorrhoea to comparatively examine the coded herbal drug formulation “Dysmo-off” with authentic allopathic medicine “Diclofenac sodium”. A random controlled clinical trial was conducted. These evaluations were based on verbal rating scale so as to ascertain the rate of analgesic effects on dysmenorrhoeic pain. The patients were randomly allocated with the ratio of 1:2 for controlled treatment with (NSAIDS) (n=40) received Diclofenac sodium tablets twice daily for 4 days (50 mg one day prior to and three days after the menstruation), and test treatment with Dysmo-off (n=80) received powdered Dysmo-off twice daily for 4 days (5 g one day prior to and three days after the menstruation). Treatment lasted for 4 consecutive menstrual cycles. Haemoglobin, ESR and ultrasound were measured at baseline during study. All subjects were clinically studied.(23)

5.      Thermographic evaluation: – In the present study, the authors used thermography to evaluate the effects of herbal formulations based on “Sho” scientifically. In the cases that were suitable for Keishibukuryogan, the so called Keishibukuryogan Sho, a significant skin temperature rise was observed in the upper half of the body after the intake of Keishibukuryogan. In a case that was suitable for Hochuekkito, a marked elevation of skin temperature spread through the upper trunk. It suggested that thermography is useful for an objective evaluation of Sho in Kampo medicines, and for identification of the action site of the herbal formulation.(24)

6.      Biochemical evaluation: – Most of the herbal drugs are a mixture of a number of ingredients. Their cumulative effect increases the efficacy of the drug in curing the diseases. Muthu Marunthu is an herbal formulation comprising of eight various plant ingredients, and has been claimed to possess anticancer effect. It was observed that the growth rate in rats was normal and there was no change in blood parameters such as glucose, urea, proteins, cholesterol and also in the activities of pathophysiological enzymes such as lactate dehydrogenase (LDH), gluconate oxaloacetate transaminase (GOT), glutamate pyruvate transaminase (GPT), alkaline and acid phosphatase after Muthu Marunthu administration. The tumor weight was found to be reduced in methylcholanthrene induced fibrosarcoma rats after Muthu Marunthu treatment. (25)

7.      Evaluation of Kutaj-Ghanavati for alkaloidal principles:- Kutaj-Ghanavati is a reputed Ayurvedic preparation used in dysentery and diarrhea. It contains water extract of Kurchi bark and fine powder of aconite roots. It was evaluated quantitatively and qualitatively employing TLC and titrimetric method. In TLC study no interference of Kurchi and Aconite alkaloids with one another in their respective solvent systems. The formulation was found to contain all alkaloids of Kurchi and Aconite. (26)

8.      Organoleptic evaluation: – Organoleptic evaluation of food products plays an important role in judging the censoring acceptability or rejection of food items in the market. Effect of various treatments (blanching, pricking, and lye treatment), sugar concentration (50%, 60%, 70%) and storage on the color scores; flavor scores; texture scores of intermediate moisture apricots. The overall acceptability of the products was significantly higher in 70% sugar syrup but these scores decreased as the storage period advanced. (27)

 CONCLUSION: – The subject of herbal drug standardization is massively wide and deep. There is so much to know and so much seemingly contradictory theories on the subject of herbal medicines and its relationship with human physiology and mental function.

   For the purpose of research work on standardization of herbal formulations, a profound knowledge of the important herbs found in India and widely used in Ayurvedic formulation is of utmost importance.(6)

    Even when the chemical composition of a plant extract is known, the pharmacologically active moiety may not be. Environment, climate, and growth conditions influence composition, as does the specific part of the plant and its maturity. Monographs detailing standardization of active ingredients would improve the marketplace. Even if an herbal product is standardized to, for example, 4% of a constituent, the remaining 96% of ingredients is not standardized and may affect the product’s solubility, bioavailability, stability, efficacy and toxicity. Just as controlled trials are necessary to establish safety and efficacy, manufacturing standards are required to ensure product quality.(28)

  Now a days newer and advanced methods are available for the standardization of herbal drugs like fluorescence quenching, combination of chromatographic and spectrophotometric methods, biological assays, use of biomarkers in fingerprinting etc. Bioassay can play an important role in the standardization of herbal drugs and can also become an important quality control method as well as for proper stability testing of the product.(4)

  India can emerge as the major country and play the lead role in the production of standardized, therapeutically effective ayurvedic formulation. India needs to explore the medicinally important plants. This can be achieved only if the herbal products are evaluated and analyzed using sophisticated modern techniques of standardization such as UV- visible, TLC, HPLC, HPTLC, GC-MS, spectrofluorimetric and other methods.(6)

 

    References

  1. Sagar Bhanu P.S., Zafar R., Panwar R., “Herbal drug standardization”, The Indian Pharmacist, vol. 4(35), May 2005, 2005, pp.19-22.
  2. Patel P.M., Patel N.M., Goyal R.K., “Evaluation of marketed polyherbal antidiabetic formulations uses biomarker charantin”, The Pharma Review, vol.4 (22), June 2006, pp.113.
  3. Patel P.M., Patel N.M., Goyal R.K., “Quality control of herbal products”, The Indian Pharmacist, vol.5(45), March 2006, pp.26-30.
  4. Bhutani K.K., “Herbal medicines an enigma and challenge to science and directions for new initiatives”, Indian Journal of Natural Products, vol.19 (1), March 2003, pp.3-8.
  5. Kokate C.K., Purohit A.P., Gokhale S.B., “Analytical pharmacognosy”, Pharmacognosy, 30th edition, Feb. 2005, pp.1,99.
  6. Shrikumar S., Maheshwari U., Sughanti A., Ravi T.K., “WHO guidelines for herbal drug standardization”, 2006.
  7. Ansari S.H., “Standardization of crude drugs”, Essentials of Pharmacognosy, Ist edition, 2005-06, pp.14, 581.
  8. Gokhale S.B., Surana S.J., “Fluorescence quenching as a tool for identification and quality control of crude drugs”, Planta indica, vol 2 (3), July 2006, pp.47.
  9. Shaw P.C., Pui-Hat Butt P., “Authentication of Panax species and their adulterants by random primed polymerase chain reaction”, Planta Medica, vol. 61, 1995, pp.466-469.
  10. Lazarowych N.J., Pekos P., “Use of fingerprinting and marker compounds for identification and standardization of botanical drugs: Strategies for applying pharmaceutical HPLC analysis to herbal products”, Drug Information Journal, Vol.32, 1998, pp.497-512.
  11. Apers S., Naessens T., Pieters L., Vlietinck A., “Densitometric thin-layer chromatographic determination of aescin in an herbal medicinal product containing Aesculus and Vitis dry extract”, Jr. of Chromatographic Analysis, vol.1112(1-2), April 2006, pp.165-170.
  12. Nair V.D., Kanfer I., Hoogmartens J., “Determination of stigmasterol, beta-sitosterol and stigmastanol in oral dosage forms using HPLC with evaporative light scattering detection”, Journal of pharmaceutical and biomedical analysis, vol. 41(3), June 2006, pp. 731-737.
  13. Sarmani S.B., Abugassa I., Hamzah A., Yahya M.D., “Elemental analysis of herbal preparations for traditional medicines by neutron activation analysis with the kO standardization method”, Biological trace element research, 1999, pp. 365-376.
  14. Careri M., Elviri L., Mangia A., “Liquid chromatography-UV determination and liquid chromatography-atmospheric pressure chemical ionization mass spectrometric characterization of sitosterol and stigmasterol in soyabean oil”, Jr. of Chromatographic Analysis, vol. 935(1-2), Nov.2001, pp.249-257.
  15. Yu B.S., Lai S.G., Tan QL, “Simultaneous determination of cinnamaldehyde, eugenol and paeonol in traditional Chinese medicinal preparations by capillary GC-FID”, Chemical and pharmaceutical bulletin, vol. 54(1), Jan 2006, pp. 114-116.
  16. Santosh M.K., Shaila D., Sanjeeva Rao I., “Standardization study of dadimastaka and pushyannga churnas”, Asian Jr. of Chemistry, vol. 16(34), 2004, pp. 1735-1741.
  17. Azamathulla Shaik, Hule Amolkumar, “Evaluation of adaptogenic activity profile of herbal preparation”, Indian Jr. of Experimental Biology, vol. 44, July 2006, pp.574-579.
  18. Zaporozhets O.A., Lipkovska N.A., “A new test method for the evaluation of total antioxidant activity of herbal products”, Jr. of Agricultural and Food Chemistry, vol. 52(1), 2004, pp.21-25.
  19. De Souza T.P., Zulian Lionzo M.I., “Evaluation of microbial contamination reduction on plants through technological process of decoction and spray dry”, Brazilian Jr. of Pharmacognosy, vol. 16(1), 2006, pp.94-98.
  20. Basu S., Hazra B., “Evaluation of nitric oxide scavenging activity of selected medicinal plants used in inflammatory diseases”, Phytotherapy research, vol. 20(10), 2006, pp. 896-900.
  21. Shinde A.D., Bhise S.B., “Evaluation of wound healing activity of herbal drug combination of Tridax Procumbens, Azadirachta indica, Curcuma longa and Apis mellifera”, Indian Drugs, vol. 41(6), June 2004, pp.376-378.
  22. Adhiraj N., Ravikumar T., Shanmugasundaram N., “In vivo and in vitro evaluation of hair growth potential of Shoe flower”, Jr. of ethanopharmacology, vol. 88(2-3), 2003, pp. 235-239.
  23. Nazar H., Usmanghani K., “Clinical evaluation toi assess the safety and efficacy of coded herbal medicine “Dysmo-off” versus allopathic medicine “Diclofenac sodium” for the treatment of primary dysmenorrhoea”, Jr. Herb Pharmacotherapy, vol. 6(1), 2006, pp.21-39.
  24. Inokawa M., Iguchi K., Kohda H., “Thermographic evaluation of the efficacy of Kampo medicine”, Hiroshima Jr. Med Sci., vol. 55(1), March 2006, pp.1-8.
  25. Palani V., Senthilkumaran R.K., “Biochemical evaluation in antitumour effect of Muthu Marunthu on experimental fibrosarcoma in rats”, Jr. of Ethanopharmacology, vol. 65(3), 1999, pp.257-265.
  26. Bhavasar G.C., Pundarikakshudu K., “Evaluation of Kutaj-Ghanvati for alkaloidal principles”, Indian Jr. Natural Products, vol. 20(1), 2003, pp.33.
  27. Sharma H.R., Verma P., “Organoleptic and chemical evaluation of osmotically processed Apricot wholes and halves”, Natural Product Radiance, vol.5 (3), Sep-Oct 2006, pp.350-356.
  28. Boullata I.J., Nace M.A., “Safety issue with herbal medicine”, Pharmacotherapy, vol. 20(3), 2000, pp.257-269.

About the Author

M.Pharm.(Pharmacognosy)
Lecturer at BN Girls college of Pharmacy, Udaipur-INDIA


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Supplements Review

The Advantages Of Bodybuilding Supplement Review

A bodybuilding supplement review is a great tool whether you are just beginning a new workout routine or if you are an experienced bodybuilder. With bodybuilding supplement reviews, you can get the latest information about a variety of products on the market today.

The reviews are often posted by experts or other users who have tried the products. As such, you can save money by reading what they have to say before buying it. A bodybuilding supplement guide typically lets you know the positive and negative effects each product can have on your body, too.

One of the leading online muscle supplement reviews can be found at Supplement Judge. On this site, you can get many bodybuilding supplement reviews to help you make a decision. Users rate supplements by product so you can easily search for a specific product and read what others have to say about it.

If you are looking for the best supplements in a specific category, you can even click on one of the many categories (such as General Health, Fat Loss, and Testosterone Level) in order to read bodybuilding supplements reviews of different products in each category.

You can then compare which ones are the right ones to help you meet your goals. It also has a top-rated list for the best reviewed supplements and options to buy products directly from the site for an added measure of convenience.

Another site that offers muscle supplement reviews is Bodybuildingforyou. At this website, you can find bodybuilding supplement reviews that compare the qualities of different brand names. This site also provides users the opportunity to post and read reviews of vitamins and other types of supplements so you can find everything you need at this page.

With an easy-to-read appearance and user-friendly features, this bodybuilding supplement review site is neither intimidating nor overwhelming. For added convenience, visitors can post questions and answers in the site’s forum or you can even chat live with other users who have experience with supplements.

One of the simplest websites where you can find muscle supplement reviews is at Body Fitness Guide. On this site, you can find basic explanations of bodybuilding supplements as well as short but informative reviews of the products and brands. This site is ideal for beginners who are just starting out in their bodybuilding routine.

By reading bodybuilding supplement reviews on this page, you can get information to help you find the right products to help you meet your goals. You can also use this site as a quick reference because it lists the ingredients in many of the bodybuilding supplements and also information regarding their possible side effects and benefits.

Reading bodybuilding supplement reviews is an excellent way to find the best products for your specific needs. You can read what other people have experienced with different products and the effects that they have noticed. You can also do price comparisons so you can be sure to get the most effective products for your money.

Other sites even provide ways that you can talk with other users in case you have questions or concerns. You can likely find other bodybuilders to answer your questions through chatting or reading forum discussions.

Bodybuilding supplement reviews are an ideal way to make informed and educated decisions regarding the supplements you choose.

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The vitamins and supplements portal owned by Mike Selvon contains more great tips on bodybuilding supplement review. Why not visit us to educate yourself further and leave a comment at our vitamins and supplements blog.


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I want to be completely honest with you and share a remarkable life changing weight loss solution that has not only benefited me but a good long friend of mine. It is a know fact that 64 percent of people are overweight in the US where 27% of Americans are classified to being obese. If that is you I can confidently say that I understand what you are going through as I used to be in this same category of people who just want to feel free.

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The world of advertising promotes promotes promotes. And when it comes to weight loss we see everything from pills and stimulants to food programs such as Weight Watchers South Beach and High Protein/Low Carb diets. It’s enough to spin ones head and confuse you.

Most of the weight loss diets advise people what to eat but only some of them are making reference on what to drink during a diet. Unfortunately very few people are aware that about 20% of their daily calories are token from beverages.

Wondering how to lose baby weight? Not every woman who gives birth gains the same amount of weight when pregnant. Many of them seem to go right back to their pre-pregnancy shape and size as soon as the baby arrives while others may be thirty or 40 pounds overweight! Which one are you?

You can be a stay at home mom and find alternative ways to lose weight. A mom is more than changing diapers cleaning the house and taking care of her man. However these are great alternative ways to lose weight.

Gaining weight is a constant struggle for many people. Whether due to eating disorders chronic illnesses or a hyperactive metabolism this inability to get bigger can affect athletes as well as people who are not athletic.

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Top Creatine Supplements

Creatine Supplements In Different Forms

Creatine is not a new supplement. It is very well known in the market, especially among the bodybuilding community. Many sports athletes consume this supplement on a daily basis to help boost their energy levels. Creatine helps them to cope better with their daily routine, which can be quite intensive.

Many people know that this supplement can boost energy levels. But the substance itself does not provide any additional energy. Instead, it helps in the release of energy in the body. So it doesn’t really help to consume this supplement if you don’t exercise regularly and eat properly. The energy comes from you. So there is a lack of energy in the body, taking Creatine isn’t going to help much.

It’s important for athletes to take this supplement regularly because of consistent performance. Imagine being able to have a good workout one day and then feel like a deflated balloon on the next. This makes it impossible to workout consistently. Without consistent workouts, there can be no desirable results.

Fortunately, such supplements are readily available, and they are rather affordable. A container can easily last for a month or two, depending on rate of consumption. Most product manufacturers recommend taking 2 to 3 servings of Creatine a day (about 15 grams). For serious bodybuilders and athletes, perhaps this is the right dosage. However, for the average consumer (exercising 3 to 4 times a week), consuming just 5 grams (1 serving) of Creatine is good enough. Excess consumption may lead to unwanted side effects that may be harmful to health. There isn’t much incentive to consume excessively since performance doesn’t increase proportionately.

Creatine supplements are available in different forms. The traditional form is in powder. The powder doesn’t have a distinct taste or odor. It is usually mixed with cold water and consumed. This is the most common form that you will see.

Recently, due to improvements in technology, Creatine in liquid form is now available to the masses. Such products are labeled as ATP Creatine Serum – Serum meaning that the supplements are delivered in liquid form. What are some benefits of consuming such supplements in liquid? Isn’t powder form good enough?

Apparently, Creatine serum is more easily absorbed by the body. The effects are experienced quicker, and many sports people swear that they are more effective. The level of energy is noticeable, especially right after consuming the serum.

In addition, consuming the powder form means that there is a loss of water. Powder absorbs fluids in the body to aid in digestion. That is why some bodybuilders complain of feeling dehydrated after taking powder supplements. When taken in liquid form, this issue can be avoided altogether. This is no danger of the powder robbing the body of important fluids.

Before buying, be sure to read reviews to find out which are the better buys.

About the Author

ATP Creatine Serum
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Creatine Monohydrate Powder
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