Increase Muscle

Increase Muscle Mass – How to Alleviate Back Pain and Make Your Back Stronger

Increase Muscle Mass

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Acetic acid

Nomenclature

The trivial name acetic acid derives from acetum, the Latin word for vinegar, and is related to the word acid itself. The synonym ethanoic acid is constructed according to the substitutive nomenclature of the IUPAC.

Glacial acetic acid is a trivial name for water-free acetic acid. Similar to the German name Eisessig (literally, ice-vinegar), the name comes from the ice-like crystals that form slightly below room temperature at 16.7 C (62 F).

The most common abbreviation for acetic acid is HOAc where Ac stands for the acetyl group CH3(=O). In the context of acid-base reactions the abbreviation HAc is often used where Ac instead stands for the acetate anion (CH3COO, abbreviated AcO), although this use is regarded by many as misleading. In either case, the Ac is not to be confused with the abbreviation for the chemical element actinium. Acetic acid has the empirical formula CH2O. To emphasize the role of the active hydrogen in forming the salt sodium acetate, some people write the molecular formula as C2H4O2 or HC2H3O2. To better reflect its structure, acetic acid is often written as CH3-CO2-H, CH3COOH, or CH3CO2H. The ion resulting from loss of H+ from acetic acid is the acetate anion. The name acetate can also refer to a salt containing this anion, or an ester of acetic acid.

History

Vinegar was known, early in civilization, as the natural result of air exposure of beer and wine, as acetic acid-producing bacteria are present throughout the world. The use of acetic acid in alchemy extends into the third century BC, when the Greek philosopher Theophrastus described how vinegar acted on metals to produce pigments useful in art, including white lead (lead carbonate) and verdigris, a green mixture of copper salts including copper(II) acetate. Ancient Romans boiled soured wine in lead pots to produce a highly sweet syrup called sapa. Sapa was rich in lead acetate, a sweet substance also called sugar of lead or sugar of Saturn, which contributed to lead poisoning among the Roman aristocracy.

In the 8th century the Muslim alchemist Jabir Ibn Hayyan (Geber) was the first to concentrate acetic acid from vinegar through distillation. In the Renaissance, glacial acetic acid was prepared through the dry distillation of certain metal acetates (most noticeably copper(II) acetate). The 16th century German alchemist Andreas Libavius described such a procedure, and he compared the glacial acetic acid produced by this means to vinegar. The presence of water in vinegar has such a profound effect on acetic acid’s properties that for centuries chemists believed that glacial acetic acid and the acid found in vinegar were two different substances. The French chemist Pierre Adet proved them to be identical.

Crystallized acetic acid

In 1847 the German chemist Hermann Kolbe synthesized acetic acid from inorganic materials for the first time. This reaction sequence consisted of chlorination of carbon disulfide to carbon tetrachloride, followed by pyrolysis to tetrachloroethylene and aqueous chlorination to trichloroacetic acid, and concluded with electrolytic reduction to acetic acid.

By 1910 most glacial acetic acid was obtained from the “pyroligneous liquor” from distillation of wood. The acetic acid was isolated from this by treatment with milk of lime, and the resultant calcium acetate was then acidified with sulfuric acid to recover acetic acid. At that time Germany was producing 10,000 tons of glacial acetic acid, around 30% of which was used for the manufacture of indigo dye.

Chemical properties

Acetic acid crystals

The hydrogen (H) atom in the carboxyl group (OOH) in carboxylic acids such as acetic acid can be given off as an H+ ion (proton), giving them their acidic character. Acetic acid is a weak, effectively monoprotic acid in aqueous solution, with a pKa value of 4.75. Its conjugate base is acetate (CH3COO). A 1.0 M solution (about the concentration of domestic vinegar) has a pH of 2.4, indicating that merely 0.4% of the acetic acid molecules are dissociated.

Cyclic dimer of acetic acid; dashed lines represent hydrogen bonds

The crystal structure of acetic acid shows that the molecules pair up into dimers connected by hydrogen bonds. The dimers can also be detected in the vapour at 120 C. They also occur in the liquid phase in dilute solutions in non-hydrogen-bonding solvents, and a certain extent in pure acetic acid, but are disrupted by hydrogen-bonding solvents. The dissociation enthalpy of the dimer is estimated at 65.066.0 kJ/mol, and the dissociation entropy at 154157 J mol1 K1. This dimerization behaviour is shared by other lower carboxylic acids.

Liquid acetic acid is a hydrophilic (polar) protic solvent, similar to ethanol and water. With a moderate relative static permittivity (dielectric constant) of 6.2, it can dissolve not only polar compounds such as inorganic salts and sugars, but also non-polar compounds such as oils and elements such as sulfur and iodine. It readily mixes with other polar and non-polar solvents such as water, chloroform, and hexane. With higher alkanes (starting with octane) acetic acid is not completely miscible anymore. The miscibility gap is becoming larger with longer n-alkanes. This dissolving property and miscibility of acetic acid makes it a widely used industrial chemical.

Chemical reactions

Acetic acid is corrosive to metals including iron, magnesium, and zinc, forming hydrogen gas and metal salts called acetates. Aluminium, when exposed to oxygen, forms a thin layer of aluminium oxide on its surface which is relatively resistant to the acid, this allows aluminium tanks to transport acetic acid. Metal acetates can also be prepared from acetic acid and an appropriate base, as in the popular “baking soda + vinegar” reaction. With the notable exception of chromium(II) acetate, almost all acetates are soluble in water.

Mg(s) + 2 CH3COOH(aq) (CH3COO)2Mg(aq) + H2(g)

NaHCO3(s) + CH3COOH(aq) CH3COONa(aq) + CO2(g) + H2O(l)

Acetic acid undergoes the typical chemical reactions of a carboxylic acid, such as producing water and a metal ethanoate when reacting with alkalis, producing a metal ethanoate when reacted with a metal, and producing a metal ethanoate, water and carbon dioxide when reacting with carbonates and hydrogencarbonates. Most notable of all its reactions is the formation of ethanol by reduction, and formation of derivatives such as acetyl chloride via nucleophilic acyl substitution. Other substitution derivatives include acetic anhydride; this anhydride is produced by loss of water from two molecules of acetic acid. Esters of acetic acid can likewise be formed via Fischer esterification, and amides can also be formed. When heated above 440 C, acetic acid decomposes to produce carbon dioxide and methane, or to produce ethenone and water.

Acetic acid can be detected by its characteristic smell. A colour reaction for salts of acetic acid is iron(III) chloride solution, which results in a deeply red colour that disappears after acidification. Acetates when heated with arsenic trioxide form cacodyl oxide, which can be detected by its malodorous vapours.

Biochemistry

The acetyl group, derived from acetic acid, is fundamental to the biochemistry of virtually all forms of life. When bound to coenzyme A it is central to the metabolism of carbohydrates and fats. However, the concentration of free acetic acid in cells is kept at a low level to avoid disrupting the control of the pH of the cell contents. Unlike longer-chain carboxylic acids (the fatty acids), acetic acid does not occur in natural triglycerides. However, the artificial triglyceride triacetin (glycerin triacetate) is a common food additive, and is found in cosmetics and topical medicines.

Acetic acid is produced and excreted by acetic acid bacteria, notably the Acetobacter genus and Clostridium acetobutylicum. These bacteria are found universally in foodstuffs, water, and soil, and acetic acid is produced naturally as fruits and other foods spoil. Acetic acid is also a component of the vaginal lubrication of humans and other primates, where it appears to serve as a mild antibacterial agent.

Production

Purification and concentration plant for acetic acid in 1884

Acetic acid is produced both synthetically and by bacterial fermentation. Today[when?], the biological route accounts for only about 10% of world production, but it remains important for vinegar production, as many nations’ food purity laws stipulate that vinegar used in foods must be of biological origin. About 75% of acetic acid made for use in the chemical industry is made by methanol carbonylation, explained below. Alternative methods account for the rest. Total worldwide production of virgin acetic acid is estimated at 5 Mt/a (million tonnes per year), approximately half of which is produced in the United States. European production stands at approximately 1 Mt/a and is declining, and 0.7 Mt/a is produced in Japan. Another 1.5 Mt are recycled each year, bringing the total world market to 6.5 Mt/a. The two biggest producers of virgin acetic acid are Celanese and BP Chemicals. Other major producers include Millennium Chemicals, Sterling Chemicals, Samsung, Eastman, and Svensk Etanolkemi.

Methanol carbonylation

Most virgin acetic acid is produced by methanol carbonylation. In this process, methanol and carbon monoxide react to produce acetic acid according to the chemical equation:

CH3OH + CO CH3COOH

The process involves iodomethane as an intermediate, and occurs in three steps. A catalyst, usually a metal complex, is needed for the carbonylation (step 2).

CH3OH + HI CH3I + H2O

CH3I + CO CH3COI

CH3COI + H2O CH3COOH + HI

By altering the process conditions, acetic anhydride may also be produced on the same plant. Because both methanol and carbon monoxide are commodity raw materials, methanol carbonylation long appeared to be an attractive method for acetic acid production. Henry Drefyus at British Celanese developed a methanol carbonylation pilot plant as early as 1925. However, a lack of practical materials that could contain the corrosive reaction mixture at the high pressures needed (200 atm or more) discouraged commercialization of these routes. The first commercial methanol carbonylation process, which used a cobalt catalyst, was developed by German chemical company BASF in 1963. In 1968, a rhodium-based catalyst (cisRh(CO)2I2]) was discovered that could operate efficiently at lower pressure with almost no by-products. The first plant using this catalyst was built by US chemical company Monsanto Company in 1970, and rhodium-catalysed methanol carbonylation became the dominant method of acetic acid production (see Monsanto process). In the late 1990s, the chemicals company BP Chemicals commercialized the Cativa catalyst ([Ir(CO)2I2]), which is promoted by ruthenium. This iridium-catalysed Cativa process is greener and more efficient and has largely supplanted the Monsanto process, often in the same production plants.

Acetaldehyde oxidation

Prior to the commercialization of the Monsanto process, most acetic acid was produced by oxidation of acetaldehyde. This remains the second most important manufacturing method, although it is uncompetitive with methanol carbonylation.

The acetaldehyde may be produced via oxidation of butane or light naphtha, or by hydration of ethylene. When butane or light naphtha is heated with air in the presence of various metal ions, including those of manganese, cobalt and chromium; peroxides form and then decompose to produce acetic acid according to the chemical equation

2 C4H10 + 5 O2 4 CH3COOH + 2 H2O

Typically, the reaction is run at a combination of temperature and pressure designed to be as hot as possible while still keeping the butane a liquid. Typical reaction conditions are 150 C and 55 atm. Side products may also form, including butanone, ethyl acetate, formic acid, and propionic acid. These side products are also commercially valuable, and the reaction conditions may be altered to produce more of them if this is economically useful. However, the separation of acetic acid from these by-products adds to the cost of the process.

Under similar conditions and using similar catalysts as are used for butane oxidation, acetaldehyde can be oxidized by the oxygen in air to produce acetic acid

2 CH3CHO + O2 2 CH3COOH

Using modern catalysts, this reaction can have an acetic acid yield greater than 95%. The major side products are ethyl acetate, formic acid, and formaldehyde, all of which have lower boiling points than acetic acid and are readily separated by distillation.

Ethylene oxidation

Acetaldehyde may be prepared from ethylene via the Wacker process, and then oxidized as above. More recently a cheaper single-stage conversion of ethylene to acetic acid was commercialized by chemical company Showa Denko, which opened an ethylene oxidation plant in ita, Japan, in 1997. The process is catalysed by a palladium metal catalyst supported on a heteropoly acid such as tungstosilicic acid. It is thought to be competitive with methanol carbonylation for smaller plants (100250 kt/a), depending on the local price of ethylene.

Oxidative fermentation

For most of human history, acetic acid, in the form of vinegar, has been made by acetic acid bacteria of the genus Acetobacter. Given sufficient oxygen, these bacteria can produce vinegar from a variety of alcoholic foodstuffs. Commonly used feeds include apple cider, wine, and fermented grain, malt, rice, or potato mashes. The overall chemical reaction facilitated by these bacteria is:

C2H5OH + O2 CH3COOH + H2O

A dilute alcohol solution inoculated with Acetobacter and kept in a warm, airy place will become vinegar over the course of a few months. Industrial vinegar-making methods accelerate this process by improving the supply of oxygen to the bacteria.

The first batches of vinegar produced by fermentation probably followed errors in the winemaking process. If must is fermented at too high a temperature, acetobacter will overwhelm the yeast naturally occurring on the grapes. As the demand for vinegar for culinary, medical, and sanitary purposes increased, vintners quickly learned to use other organic materials to produce vinegar in the hot summer months before the grapes were ripe and ready for processing into wine. This method was slow, however, and not always successful, as the vintners did not understand the process.

One of the first modern commercial processes was the “fast method” or “German method”, first practiced in Germany in 1823. In this process, fermentation takes place in a tower packed with wood shavings or charcoal. The alcohol-containing feed is trickled into the top of the tower, and fresh air supplied from the bottom by either natural or forced convection. The improved air supply in this process cut the time to prepare vinegar from months to weeks.

Most vinegar today[when?] is made in submerged tank culture, first described in 1949 by Otto Hromatka and Heinrich Ebner. In this method, alcohol is fermented to vinegar in a continuously stirred tank, and oxygen is supplied by bubbling air through the solution. Using modern applications of this method, vinegar of 15% acetic acid can be prepared in only 24 hours in batch process, even 20% in 60 hour fed-batch process.

Anaerobic fermentation

Species of anaerobic bacteria, including members of the genus Clostridium, can convert sugars to acetic acid directly, without using ethanol as an intermediate. The overall chemical reaction conducted by these bacteria may be represented as:

C6H12O6 3 CH3COOH

More interestingly from the point of view of an industrial chemist, these acetogenic bacteria can produce acetic acid from one-carbon compounds, including methanol, carbon monoxide, or a mixture of carbon dioxide and hydrogen:

2 CO2 + 4 H2 CH3COOH + 2 H2O

This ability of Clostridium to utilize sugars directly, or to produce acetic acid from less costly inputs, means that these bacteria could potentially produce acetic acid more efficiently than ethanol-oxidizers like Acetobacter. However, Clostridium bacteria are less acid-tolerant than Acetobacter. Even the most acid-tolerant Clostridium strains can produce vinegar of only a few per cent acetic acid, compared to Acetobacter strains that can produce vinegar of up to 20% acetic acid. At present, it remains more cost-effective to produce vinegar using Acetobacter than to produce it using Clostridium and then concentrating it. As a result, although acetogenic bacteria have been known since 1940, their industrial use remains confined to a few niche applications.

Applications

2.5-litre bottle of acetic acid in a laboratory.

Acetic acid is a chemical reagent for the production of chemical compounds. The largest single use of acetic acid is in the production of vinyl acetate monomer, closely followed by acetic anhydride and ester production. The volume of acetic acid used in vinegar is comparatively small.

Vinyl acetate monomer

The major use of acetic acid is for the production of vinyl acetate monomer (VAM). This application consumes approximately 40% to 45% of the world’s production of acetic acid. The reaction is of ethylene and acetic acid with oxygen over a palladium catalyst.

2 H3C-COOH + 2 C2H4 + O2 2 H3C-CO-O-CH=CH2 + 2 H2O

Vinyl acetate can be polymerized to polyvinyl acetate or to other polymers, which are applied in paints and adhesives.

Ester production

The major esters of acetic acid are commonly used solvents for inks, paints and coatings. The esters include ethyl acetate, n-butyl acetate, isobutyl acetate, and propyl acetate. They are typically produced by catalysed reaction from acetic acid and the corresponding alcohol:

H3C-COOH + HO-R H3C-CO-O-R + H2O, (R = a general alkyl group)

Most acetate esters, however, are produced from acetaldehyde using the Tishchenko reaction. Additionally, ether acetates are used as solvents for nitrocellulose, acrylic lacquers, varnish removers and wood stains. First glycol monoethers are produced from ethylene oxide or propylene oxide with alcohol, which are then esterified with acetic acid. The three major products are ethylene glycol monoethyl ether acetate (EEA), ethylene glycol monobutyl ether acetate (EBA), and propylene glycol monomethyl ether acetate (PMA). This application consumes about 15% to 20% of worldwide acetic acid. Ether acetates, for example EEA, have been shown to be harmful to human reproduction.

Acetic anhydride

The condensation product of two molecules of acetic acid is acetic anhydride. The worldwide production of acetic anhydride is a major application, and uses approximately 25% to 30% of the global production of acetic acid. Acetic anhydride may be produced directly by methanol carbonylation bypassing the acid, and Cativa production plants can be adapted for anhydride production.

Acetic anhydride is a strong acetylation agent. As such, its major application is for cellulose acetate, a synthetic textile also used for photographic film. Acetic anhydride is also a reagent for the production of aspirin, heroin, and other compounds.

Vinegar

In the form of vinegar, acetic acid solutions (typically 4% to 18% acetic acid, with the percentage usually calculated by mass) are used directly as a condiment, and also in the pickling of vegetables and other foodstuffs. Table vinegar tends to be more diluted (4% to 8% acetic acid), while commercial food pickling generally employs more concentrated solutions. The amount of acetic acid used as vinegar on a worldwide scale is not large, but historically this is by far the oldest and most well-known application. Tapato hot sauce is an example of a product that combines acetic acid and water to create vinegar in the production of the food product.

Use as solvent

Glacial acetic acid is an excellent polar protic solvent, as noted above. It is frequently used as a solvent for recrystallization to purify organic compounds. Pure acetic acid is used as a solvent in the production of terephthalic acid (TPA), the raw material for polyethylene terephthalate (PET). Although currently[when?] accounting for 510% of acetic acid use worldwide, this specific application is expected to grow significantly in the next decade, as PET production increases.

Acetic acid is often used as a solvent for reactions involving carbocations, such as Friedel-Crafts alkylation. For example, one stage in the commercial manufacture of synthetic camphor involves a Wagner-Meerwein rearrangement of camphene to isobornyl acetate; here acetic acid acts both as a solvent and as a nucleophile to trap the rearranged carbocation. Acetic acid is the solvent of choice when reducing an aryl nitro-group to an aniline using palladium-on-carbon.

Glacial acetic acid is used in analytical chemistry for the estimation of weakly alkaline substances such as organic amides. Glacial acetic acid is a much weaker base than water, so the amide behaves as a strong base in this medium. It then can be titrated using a solution in glacial acetic acid of a very strong acid, such as perchloric acid.

Other applications

Dilute solutions of acetic acids are also used for their mild acidity. Examples in the household environment include the use in a stop bath during the development of photographic films, and in descaling agents to remove limescale from taps and kettles.

Dilute solutions of glacial acetic acid can be used in the clinical laboratory to lyse red blood cells in order to do manual white blood cell counts. Another clinical use is for lysing red blood cells which can obscure other important constituents in urine during a microscopic examination.

The acidity is also used for treating the sting of the box jellyfish by disabling the stinging cells of the jellyfish, preventing serious injury or death if applied immediately, and for treating outer ear infections in people in preparations such as Vosol. Equivalently, acetic acid is used as a spray-on preservative for livestock silage, to discourage bacterial and fungal growth. Glacial acetic acid is also used as a wart and verruca remover.

Organic or inorganic salts are produced from acetic acid, including:

Sodium acetate, used in the textile industry and as a food preservative (E262).

Copper(II) acetate, used as a pigment and a fungicide.

Aluminium acetate and iron(II) acetatesed as mordants for dyes.

Palladium(II) acetate, used as a catalyst for organic coupling reactions such as the Heck reaction.

Silver acetate, used as a pesticide.

Substituted acetic acids produced include:

Monochloroacetic acid (MCA), dichloroacetic acid (considered a by-product), and trichloroacetic acid. MCA is used in the manufacture of indigo dye.

Bromoacetic acid, which is esterified to produce the reagent ethyl bromoacetate.

Trifluoroacetic acid, which is a common reagent in organic synthesis.

Amounts of acetic acid used in these other applications together (apart from TPA) account for another 510% of acetic acid use worldwide. These applications are, however, not expected to grow as much as TPA production. Diluted acetic acid is also used in physical therapy to break up nodules of scar tissue via iontophoresis.

Safety

Concentrated acetic acid is corrosive and must therefore be handled with appropriate care, since it can cause skin burns, permanent eye damage, and irritation to the mucous membranes. These burns or blisters may not appear until hours after exposure. Latex gloves offer no protection, so specially resistant gloves, such as those made of nitrile rubber, should be worn when handling the compound. Concentrated acetic acid can be ignited with difficulty in the laboratory. It becomes a flammable risk if the ambient temperature exceeds 39 C (102 F), and can form explosive mixtures with air above this temperature (explosive limits: 5.416%).

The hazards of solutions of acetic acid depend on the concentration. The following table lists the EU classification of acetic acid solutions:

Safety symbol

Concentration

by weight

Molarity

Classification

R-Phrases

1025%

1.674.16 mol/L

Irritant (Xi)

R36/38

2590%

4.1614.99 mol/L

Corrosive (C)

R34

>90%

>14.99 mol/L

Corrosive (C) Flammable (F)

R10, R35

Solutions at more than 25% acetic acid are handled in a fume hood because of the pungent, corrosive vapour. Dilute acetic acid, in the form of vinegar, is harmless. However, ingestion of stronger solutions is dangerous to human and animal life. It can cause severe damage to the digestive system, and a potentially lethal change in the acidity of the blood.

Due to incompatibilities, it is recommended to keep acetic acid away from chromic acid, ethylene glycol, nitric acid, perchloric acid, permanganates, peroxides and hydroxyls.

See also

Acetyl group, the CH3-CO group, abbreviated Ac

Acids in wine

Common chemicals, where to purchase common chemicals used in experiments

Sodium citrate

References

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^ “Production report”. Chem. Eng. News: 6776. 11 July 2005. 

^ a b c d e Suresh, Bala (2003). “Acetic Acid”. Chemicals Economic Handbook. SRI International. pp. 602.5000. http://www.sriconsulting.com/CEH/Public/Reports/602.5000/. 

^ Wagner, Frank S. (1978). “Acetic acid”. in Grayson, Martin. Kirk-Othmer Encyclopedia of Chemical Technology (3rd ed.). New York: John Wiley & Sons. 

^ Lancaster, Mike (2002). Green Chemistry, an Introductory Text. Cambridge: Royal Society of Chemistry. pp. 26266. ISBN 0-85404-620-8. 

^ “Acetic acid”. National Institute of Standards and Technology. http://webbook.nist.gov/cgi/cbook.cgi?ID=C64197&Units=SI&Mask=4#Thermo-Phase. Retrieved 2008-02-03. 

^ Sano, Ken-ichi; Uchida, Hiroshi; Wakabayashi, Syoichirou (1999). A new process for acetic acid production by direct oxidation of ethylene. 3. 6660. doi:10.1023/A:1019003230537. 

^ a b Otto Hromatka and Heinrich Ebner (1959). “Vinegar by Submerged Oxidative Fermentation”. Ind. Eng. Chem. 51 (10): 1279 1280. doi:10.1021/ie50598a033. 

^ Everett P. Partridge (1931). “Acetic Acid and Cellulose Acetate in the United States A General Survey of Economic and Technical Developments”. Ind. Eng. Chem. 23 (5): 482 498. doi:10.1021/ie50257a005. 

^ O Hromatka, H Ebner (1949). “Investigations on vinegar fermentation: Generator for vinegar fermentation and aeration procedures”. Enzymologia 13: 369. 

^ Jia Huey Sim, Azlina Harun Kamaruddin, Wei Sing Long and Ghasem Najafpour (2007). “Clostridium aceticum potential organism in catalyzing carbon monoxide to acetic acid: Application of response surface methodology”. Enzyme and Microbial Technology 40 (5): 12341243. doi:10.1016/j.enzmictec.2006.09.017. 

External links

Wikimedia Commons has media related to: Acetic acid

International Chemical Safety Card 0363

National Pollutant Inventory – Acetic acid fact sheet

NIOSH Pocket Guide to Chemical Hazards

Method for sampling and analysis

29 CFR 1910.1000, Table Z-1 (US Permissible exposure limits)

ChemSub Online: CAS Number 64-19-7, Acetic acid

Usage of acetic acid in Organic Syntheses

Acetic acid pH and titration – freeware for data analysis, simulation and distribution diagram generation

Calculation of vapor pressure, liquid density, dynamic liquid viscosity, surface tension of acetic acid

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Acetic acid  Aluminium acetotartrate  Boric acid  Chloramphenicol  Chlorhexidine  Ciprofloxacin  Clioquinol  Gentamicin  Hydrogen peroxide  Miconazole  Neomycin  Nitrofural  Ofloxacin  Polymyxin B  Rifamycin  Tetracycline

Corticosteroids

Betamethasone  Dexamethasone  Fluocinolone acetonide  Hydrocortisone  Prednisolone

Analgesics and anesthetics

Lidocaine  Cocaine  Phenazone

Categories: Acetates | Carboxylic acids | Cigarette additives | Flavors | Household chemicals | Oenology | Organic acids | Photographic chemicals | Solvents | World Health Organization essential medicinesHidden categories: Articles needing additional references from December 2009 | All articles needing additional references | Featured articles | Vague or ambiguous time
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Arginine Dosage

Histidine Benefits, Dosage, Deficiency, Sources

Histamine: It is amino imidazolepropionic acid and appears to be essential for growth, but not for the maintenance of nitrogen equilibrium. It is not synthesized in the body, but is synthesized in the micro-organism.
The histidine, like arginine is nutrionally semiessential, as adult human can be maintained in nitrogen balance for short periods in the absence of histidine.

The decarboxylation of histidine gives histamine. This is catalysed by aromatic amino acid decarboxylase, as well as enzyme histidine deccarboxylase present in most cells. The decarboxylase is inhibited by methyl amino acids, which this is used as antihypertensive agents. The histamine formation is concerned with initiating and sustaining rapid tissue growth.

Histamine has important actions on the circulation, on smooth muscle, on secretions, and in producing itch or possibly pain. In circulation it produces arteriolar as well as precapillary sphincter dilatation. An injection of histamine causes fall of blood pressure and a rise of heart rate. Histamine increases the tone of most types of smooth muscle, e.g. intestine and bronchioles. Histamine stimulates salivary, pancreatic, intestinal, and pepsin secretions. When pricked into the skin, produce itching or pain due to stimulation of nerve endings. Histamine release in urticaria is associated with itching.

The synthesis of histidine leads to formation of urocanic acid, glutamic acid, formic acid, and ammonia. An inherited defect in the enzyme histidase causes plasma levels of histidine to increase, and pyruvate and other histidine metabolites appear in the urine. A majority of patients are clinically normal, although abnormalities as mental retardation and speech defects may be seen. The enzyme deficiency is manifested in skin and liver biopsy specimens.

Histidine compounds in the body include ergothioneine in red blood cells and liver. It is not synthesized in the body and comes purely from dietary source. Others are carnosine and anserine found in muscle, and give methylhistidine in urine.

The genetic disorders for metabolism of histidine are:

Imidazole amino aciduria; wherein large amounts of histidine and its above named compounds are excreted through urine together with a condtion of cerebromacular degeneration Histidinemia; it is due to hypoactivity of the enzyme histidase present in the liver causing retarded speech. It is essential for growth and the repair of human tissues. Its deficiency can cause joints pains, rheumatoid arthritis. It is beneficial in cardiovascular disorders as it dilates the blood vessels. It promotes sexual arousal, cures allergic conditions, and treats anaemia and auditory nerve disorders. It stimulates Hcl secretion in the stomach, and thus who have ulcers should avoid its intake.

Sources of Histidine: Histidine is found in parboiled rice, barely, red gram dal, cow pea, moth beans, rajmah, spinach, drumstick leaves, radish, yam, green plantain, French beans, gingelly seeds, sunflower seeds, banana, grapes, beef, and cheese. The RDA is 10 mg per kg. of body weight.

Read complete and updated information on amino acid, essential amino acid, amino acid supplement, 20 amino acid, amino acid structure, amino acid chain, amino acid protein, and amino acid food.

About the Author

More on Histidine Benefits, Dosage, Deficiency, Sources. Also read more on Amino acid Benefits and its functions. Read http://www.healthvitaminsguide.com – Information on Vitamins, Minerals, Amino Acids


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MMA Supplements: Is It Time For Traditional Supplement Companies To Tap Out?

As the sport of MMA continues to explode around the world, so has the industry surrounding this gladiator-like sport.  Rudimentary karate studios have evolved into complex training facilities featuring weights, cages, mats, and bag rooms; now know as MMA gyms.  The training is a mixture of wrestling, Brazilian Jiu Jitsu, boxing and Muay Thai.  This extreme sport, which requires maximum peak physical conditioning, has also changed the face of modern sports supplementation.  With this in mind, many fighters are searching for the perfect supplementation system to compliment their training routine, and we have decided to take a deeper dive into the characteristics of these new supplements.

We all know BSN, the company that dominates the supplementation market with products like N.O.-Xplode, Syntha-6, and Cellmass among others. They sponsor fan favorite Forrest Griffin from TUF 1, and their logo penetrates every media outlet known to bodybuilding, football, baseball, and MMA.  So, with this in mind, how does a newer MMA only supplement company, like Brawl Nutrition out of Atlanta, stack up against the behemoth that is BSN? Do established supplement companies like BSN, EAS, MuscleTech, Optimum, or VPX truly understand the fight scene, or are they trying to capitalize on this new sport?

To understand the illusive differences between traditional supplementation and MMA products we sat down with Greg Latora, founder of Brawl Nutrition, and the only CEO we know who has publically challenged his competitors to step into the Octagon with him.  Much to my surprise, I found Greg to be an intelligent, clean cut guy who does not fit into the stereotypical mold of the MMA industry, aside from his lean athletic build.

KM: How did you get involved in the sport of MMA?

GL: I started out wrestling high school, which later morphed into years of BJJ and Muay Thai training.  After a knee injury, I gave up the BJJ and strictly train in Muay Thai and lift weights these days.  My many years of experience in these crossover sports have helped me design products for fighters.

KM: Why did you start Brawl Nutrition?

GL: I saw a void in the industry, and the larger nutrition companies did not understand the training routines or the needs of fighters.  For example, I started seeing traditional bodybuilding companies pushing their staple protein and creatine products towards MMA fighters.  I love and use protein and creatine, however, these products alone do little for fighters.  More specifically, ingesting creatine can increase the level of phosphocreatine in the muscles up to 20%, but it must be noted that creatine has no significant effect on aerobic endurance, though it will increase power during short sessions of high-intensity aerobic exercise.  This is great for your muscle building workout, but it does little to impact your performance during a two hour BJJ or Muay Thai training session.  The same can be said for the Nitric Oxide products that are on the market.  N.O. is a great supplement, but shakes, especially the kind that carbonate when shaken, like NO-Xplode, don’t feel great in a fighter’s stomach when they are getting slammed around on the mats.  Moreover, these quick acting formulas are also quick to leave your system, which creates an energy crash for fighters that train for two or more hours, which most fighters do.

KM: I notice that your products contain Nitric Oxide and Creatine, so how does Brawl differ from these traditional companies?

GL: I never set out to reinvent the wheel.  There is no best nitric oxide or best creatine.  I did, however, want to design supplements that would enhance the training level of fighters and only fighter.  To help you understand my approach, picture a football player or a typical bodybuilder.  What comes to mind? A 230lb guy? Maybe a 250lb guy?  Now picture a typical fighter.  Fighters are lean, they weigh less, they burn huge amounts of calories, and they are required to compete with high intensity for long periods of time.  This is why Brawl was designed in pill formula: no carbonation, no powdery liquids in your stomach, slower burn for longer lasting supplementation.  This is the idea behind Brawl, we dosed our supplements for 155-185lb fighters, used pure ingredients for maximum effectiveness, and truly took into account the delivery system of our products, so fighters aren’t choking down rancid tasting powdery drink mixes.  Look at N.O.-Xplode or Shotgun N.O., they both have heavy doses of stimulants within them.  Our research showed that fighters are already amped up enough during their training, and they might not want the edgy feeling that stimulants create.  This is why we separate our energy booster into our Rush product.  Your body can buildup a tolerance to stimulants over time, so we suggest fighters only take products with stimulants when they really need that extra push to get them through a workout.  You don’t have that option with mainstream product unless you want to miss out on your N.O. and other ingredients.  We are also about to release our joint maintenance product, Joint Warrior, which is something we feel is of high importance to fighters.  MMA training can put tremendous stress on joints, and MMA training, unlike most sports, can create angles that joints are not intended to bend.  Our post workout drink, Reload, was designed to replenish the high levels of calories fighters burn while bringing glucose levels back to normal by using organic sugar instead of chemically enhance sweeteners.  This drink mix also helps volumize blood flow to transport necessary nutrient back into the body.

KM: Xyience was the first MMA supplement company, and they filed bankruptcy, does this scare you?

GL: I admire Xyience for the dominance they once had within the UFC; however, they got greedy and overleveraged themselves.  I guess they tried to dig themselves out of debt by enter the highly lucrative energy drink market, which was not their core business.  Xyience’s mistakes are a valuable lesson for any business; however, their early success lets me know that there is a market for MMA supplements.

KM: Any parting words?

GL: Yes, I’d like to thank my sponsors: Brawl Nutrition and Team Brawl.  I’ve always wanted to do that.

I would like to thank Greg for his insight into the contrast between MMA and traditional supplements.  We look forward to more competition within the MMA supplement market, as it will help add variety for fighters to choose from.  Better fighters will assure a spectacular show for audiences.  In a sport that drug tests, supplements are the best option to help fighter get to the tops level: UFC, WEC, or Strikeforce.

About the Author

Dr. Kevin Moseley has been involved with health and nutrition for over 20 years. He has written many articles on such topics as Nutritional Supplements, Bodybuilding supplements, weightlifting supplements, vitamins and minerals to name a few. He is also an onsite doctor for many sanctioned MMA and boxing events in United State. Dr. Moseley is a contributor in Sport Supplements, American Cage Fighter, and VitaHealth magazines to name a few.


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Nitric Oxide Journal

Mediterranean Diet: Should you Drink Wine or Eat Grapes?

The French paradox

In studies conducted in 1992, it was observed that in southern France, mortality rates from heart disease were lower than expected despite the consumption of diets high in saturated fat. Researchers attributed the impressive low incidence of heart disease, 50 percent lower than in the Unites States, to the consumption of red wine. Since then, the possibility that drinking red wine might protect our heart arteries, has made the topic “wine and health” extremely popular. In fact, research has shown that taken in moderation -two 8 ounces glasses for men and 1 glass for women per day, red wine may increase HDL cholesterol, the “good” guy, decrease LDL cholesterol, the “bad” one, prevent oxidation of LDL, and scavenge free radicals.

What is the secret in red wine?

Since the discovery of the “French Paradox” puzzle in 1992, researchers have been trying to pinpoint why red wine has a cardiovascular protective effect. While studies have been focusing in the antioxidant properties of red wine, evidence suggests other mechanisms by which it might be beneficial for our health. Research points toward a family of substances called polyphenols which are found in plants and are abundant in grapes. Polyphenols are part of a larger family known as phytochemicals.

Phytochemicals: Medicine of the future

The word “phyto” means “plant” in Greek. Phytochemicals are nonnutritive chemicals found in plants that protect us against diseases. Many fruits and vegetables contain a wide variety of phytochemicals; in fact, researchers have identified by now more then 900 different phytochemicals in foods and they are not done yet, since every day they discover new ones. It is estimated that there may be more than 100 different phytochemicals in just one serving of fruit or vegetables.

Studies have long shown that phytochemicals are present in plants to protect them, but only recently we have learned that they are also crucial in protecting humans against diseases. We know that people who consume plant foods regularly have a lower incidence of heart disease than people who do not include them in their diet.

How can phenol-phytochemicals protect our arteries?

Polyphenols can protect our arteries through the following mechanisms:

• Lowering LDL cholesterol in the blood. A study conducted to evaluate the effect of moderate Sicilian red wine consumption on cardiovascular risk factors found out that at the end of the red wine intake period, 4 weeks, LDL cholesterol and oxidized LDL had significantly decreased, while HDL Cholesterol and the total antioxidant capacity of the blood had increased¹.

• Recycling vitamin E as an antioxidant. This is very important because vitamin E represents the first line of defense against LDL oxidation. Once vitamin E is exhausted, LDL cholesterol is no longer protected until the vitamin can be reactivated by agents such as polyphenols.

• Increasing the production of nitric oxide, a substance that causes the arteries and veins to relax.

• Preventing platelets from sticking to the inside walls of the arteries. Platelets are tiny particles found in the blood that play an important part in the clotting process².

Red versus white wine

White wines have shown the ability to prevent the oxidation of LDL but generally are not as effective as red wines. Polyphenol content of red wine can be about 20 times higher than in white wine and it has been observed in several studies that the antioxidant potential of red wine is six to ten times higher than white wine. About eight times more of white wine is required to produce an effect equal to red wine on preventing the oxidation of LDL cholesterol. Three factors account for these results:

• Grape skins are not included in the production of white wine.

• Red wine is made with whole grapes, including skins

• The skins of red grapes contain higher amounts of polyphenols than the skins of white grapes.

Wine or grapes for healthy arteries?

If the polyphenols in grapes are mostly in the skins, can we just have red grapes or red grape juice, which is also made with the grape skins, and obtain the same beneficial effects as drinking red wine? Yes, we can, researchers tell us.

This study, among others, showed that red grape juice and dealcoholized red wine can significantly reduce arterial disease by lowering the level of oxidized cholesterol, preventing platelets to stick together, and enhancing the production of nitric oxide³. In another study, grape juice proved to be more effective than red wine or dealcoholized red wine in inhibiting arterial disease at the same polyphenol dose. The researchers concluded that grape juice or non-alcoholic red wine are an excellent alternative to red wine when in comes to disease of the arteries?.

Conclusion

Although research has shown that in the absence of contraindications, moderate red wine drinking, two 8 ounces glasses for men and 1 glass for women per day, may be beneficial to patients who have a cardiovascular condition, those health effects disappear very fast and can have serious health implications when we abuse drinking. And since studies indicate that most of the beneficial effects of drinking red wine are attributable to the polyphenols present in grapes, we may conclude that a diet that includes grapes as well as other fruits and vegetables containing polyphenols may be even more beneficial.

About the Author

Emilia Klapp has a degree in Nutrition Science and is a Registered Dietitian. With her new book, “Your Heart Needs the Mediterranean Diet”, she has helped many people just like you reduce the risk of heart disease and lose weight at the same time. For more information on the book and to receive a free especial report on the “Top 10 Mediterranean Curative Ingredients” go to: http://www.emiliaklapp.com

Research

1. G Avellone, G, Di Garbo, V, Campisi D, De Simone R, Ranel G, Scaglione R and LicataG. Effects of moderate Sicilian red wine consumption on inflammatory biomarkers of atherosclerosis European Journal of Clinical Nutrition (2006) 60, 41–47. doi:10.1038/sj.ejcn.1602265.

2. Ruf JC. Alcohol, wine and platelet function. Biol Res. 2004;37(2):209-15.

3. Vinson, JA, Teufel, K, Wu, N. Red wine, dealcoholized red wine, and especially grape juice, inhibit atherosclerosis in a hamster model. Atherosclerosis. 2001 May; 156(1):67-72.

4. Folts, JD. Potential health benefits from the flavonoids in grape products on vascular disease. Adv Exp Med Biol. 2002; 505:95-111.

About the Author


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The Uses Of Arginine; Are There Any?

Arginine is another vastly popular amino acid supplement that is found in many pre-workout drinks. Arginine is the precursor to nitric oxide in the body, so supplement companies claim that increased arginine consumption leads to higher nitric oxide levels, this causes more vasodilatation increasing nutrient deliver, and thus increasing muscle growth and strength. Furthermore, many growth hormone supplements marketed today containing arginine proclaim that it can greatly enhance growth hormone secretion during sleep. I will review the current research to test both of these theories that supplement companies proclaim. 

Arginine and growth hormone secretion
One study done on the uses of l-arginine, determining it’s usefulness with growth hormone secretion. They had participants intake arginine at 250mg/kg/day and they found that growth hormone was about 60% higher a week after arginine aspartate intake. However there are a few problems with this study, first their population size is only five and that is very small. Second one person accounted for most of the growth hormone increase in fact the mean increase drops to 34.5% without his data. Finally when citing this research supplement companies do not point out that prolactin increased on an average of 75% after supplementing with arginine aspartate (1). Prolactin is something we do not want to raise, as it can lower testosterone, and also it is the hormone responsible for lactation. Furthermore, another study found that using arginine during exercise did not promote post exercise growth hormone levels; they actually found the reverse was true and that it stalled growth hormone secretion (2). 

Arginine->Vasodilatation->Nutrient Delivery->Muscle Growth
Next up is the theory that using arginine can cause vasodilatation, increased nutrient delivery, and promote muscle growth. One study found that post exercise arginine+carbohydrate intake didn’t increase carbohydrate replenishment when compared to a carbohydrate drink (3). This study proves that the increased nutrient delivery claim is untrue. As for the other claims, studies have shown that arginine intake did increase nitric oxide production; however these studies done used an intravenous injection of arginine (4, 5, 6). In conclusion, research shows that supplementing with arginine has little uses, other than emptying your wallet. I would steer clear of anyone claiming that arginine supplements boost nitric oxide or growth hormone.

References
1. Besset, A., A. Bonardet, B. Descomps, et al. “Increase in sleep related GH and Prl secretion after chronic arginine aspartate administration in man.” European Journal of Endocrinology 99 (1982): 18-23. European Journal of Endocrinology. .
2. Hawkins, S. A., L. Kohlmeier,T. J. Marcell, et al. “Oral arginine does not stimulate basal or augment exercise-induced GH secretion in either young or old adults.” Journals of Gerontology A 54 (1999): M395-399. The Journals of Gerontology. .
3. Robinson, T. M., D. A. Sewell, and P. L. Greenhaff. “L-arginine ingestion after rest and exercise: effects on glucose disposal.” Japanese Heart Journal 35 (2003): 1309-315. PubMed. .
4. Esumi, H., K. Hishikawa, R. Kato, et al. “Effect of systemic L-arginine administration on hemodynamics and nitric oxide release in man.” Japanese Heart Journal 33 (1992): 41-48. PubMed. .
5. Acampora, R., L. Coppola, D. Cozzolino, et al. “The vascular effects of L-Arginine in humans. The role of endogenous insulin.” The Journal of Clinical Investigation 99 (1997): 433-38. PubMed Central. .
5. Bode-Boger, S. M., R. H. Boger, J. C. Frolich, et al. “L-arginine-induced vasodilation in healthy humans: pharmacokinetic-pharmacodynamic relationship.” British Journal of Clinical Pharmacology 46 (1998): 489-97.PubMed.
Discovery_RA&linkpos=1&log$=relatedarticles&logdbfrom=pubmed>.

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Want to know more about the uses of arginine. Or want to see more bodybuilding supplement reviews? Then visit my website at bbsupplementreviews.com!


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Weight Lifting Program

A Weight Lifting Program Can Help You Burn More Fat Than Ever – Two Things to Look for

In addition to doing regular cardio work such as on a bike or rower, a weight lifting program can really boost your progress and get you seeing results. Anyone, no matter how old can greatly benefit from frequent resistance training. When picking a training program you want to make sure that it has easy to follow exercises and you also want to make sure that it has a nutrition portion as well. Let’s explore these two ideas and see how they can really kick-start your exercise routine.

When you add a weight lifting routine to your regular cardio routine it can really supercharge your fat loss, but the majority of people make it harder than it has to be. By sticking to  exercises you will be done with your routine faster and get a better workout. A couple of basic lifts to start with are the bench press, squat, deadlift and rows.

Machines are rarely the best to use when performing these lifts. Stick to free weights and you’ll be using your stabilizer muscles as well to help you with the exercise. The problem with machines is that they limit your movements. Free weights give you a full range of motion that will give you bigger and speedier results.

A good nutrition plan is also a very important thing to look for. Look for a program that will help you choose healthy foods to eat. Try to avoid any program that requires you to count every single calorie or doesn’t provide you with a lot of food selections. Remember that you want this to be enjoyable and fun, not difficult.

If you consider these two points in mind when choosing a weight training or exercise program you will see serious results that will keep you excited and motivated.

About the Author

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Lean Mass Complex


Lean Mass Complex



Lean Mass Complex…


Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning Program for Women


Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning Program for Women


$1.71


The 6-Week Strength-Training, Fat-Burning Program for Women A strength-training program especially for women that will produce results in workouts of just 12 minutes or less-from the coauthor of the bestselling BodyChange When personal trainer Wini Linguvic teamed up with one of her high-profile clients, Montel Williams, to write BodyChange, the book made The New York Times, USA Today, and …

Weight Training Workouts and Diet Plan that Work


Weight Training Workouts and Diet Plan that Work


$15.50


Getting into shape is actually quite simple. Here is what you need to know! Eat wholesome, natural food 75% of the time. Eat 5-6 small meals each day. Drink water. Always eat breakfast. Have a protein shake 1-3x per day. Follow a proven weight training program. Do a little cardiovascular activity that you enjoy.TO LOSE FAT RIGHT NOW AND FAST – USE THE REVOLUTIONARY 5 DAY FAT MELTING WEEK!TH…

Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age


Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age


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In her program specifically designed to counteract the effects of aging, fitness expert Dr. Joyce Vedral provides a simple, fully explained, six-hour-a-week workout you can do at home or in the gym. Vedral includes a habit-forming, healthful food plan that contributes to younger looking skin, anatomy photographs, and much more….


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Muscle Tech

Anabolic Vitakic by Muscle Tech

Whether one is a body building enthusiast, fitness freak or whatever one wishes to call the particular collective of people, who are not only just health conscious but the fact that it is important to take care of one’s body in terms of general health as well as the proper growth and development of muscles and bones is almost like an obsession to them, or whether one belongs to a category who like to be well aware and conscious of his or her diet and the details of the nutrient intake and their balance in the body, the significance of dietary supplements has been equally acknowledged by both of them. In fact, the concept of dietary supplements is even more significant in today’s world as mainly due to the extremely busy schedule of people all over the world, one may often have to skip meals or have an improper substitute for them and thus have to depend on them to ensure the balanced intake of proper nutrients.

There would be hardly anyone in the world of body fitness and body building who is not aware of Muscle tech, who through their array of various products for supplementing nutrients or boosting up muscular development, have indeed carved out a place for themselves in this market. It is from this house that we have now got a product known as Anabolic Vitakic which is considered now to be among the best available supplement of multi vitamin and minerals specifically for body builders and health enthusiasts and designed in a manner to enhance and facilitate the maximum muscular growth and development. The most significant aspect here to be noted is perhaps the process of anabolism which has been for long time somewhat neglected by people and it is precisely on this point that Vitakic scores over its peers and competitors. The compound which is charged anabolically and targets the building up of muscles in the body, is one of the key ingredients of the product and in fact acts like a catalyst in the entire process of muscular growth and development of the user. Among the list of the primary ingredients of the Anabolic Vitakic are well accepted essentials such as Multivitamins, Alpha Lipoic Acid, Minerals, Creatine Monohydrate, Beta Alanine and L-Arginine among several other exclusives from the Muscle Tech team of experts and scientists. Although it is best to consult an expert or a dietician before starting to take such multivitamin based products, however one can always go for a single one per day which can be quite a smart choice for anyone anywhere. This product is not only just designed to enhance muscle growth and development in a high speed but also to protect the body from unstable organic molecules known as free radicals that often causes havoc in one’s system.

About the Author

Author, Tom Noonan is the owner of http://www.TheSupplementRating.com where you can read Anabolic Vitakic Reviews.


MuscleTech: “60 Seconds on Muscle” – Cable Crossovers with Johnnie Jackson








Pala-Tech 120-Count Canine Joint Soft Chews


Pala-Tech 120-Count Canine Joint Soft Chews


$39.99


The unique combination of Glucosamine, Creatine and MSM that maintains healthy joints and muscles. Replenishes joint fluids and improves mobility. Both the chew tabs and granules are roast beef and liver flavored and also include anti-oxidants and anti-inflammatories. Ingredients are all natural. The flavor base in not however derived from an animal but from a natural vegetable source. Allowing yo…

Gel Trak Hot and Cold Wrap Refill, 2 bags


Gel Trak Hot and Cold Wrap Refill, 2 bags


$23.18


Used to help reduce swelling and relieve pain. Use on sprains, strains, bruises, and headaches. Use on sore muscles and joints, stiffness, tension, cramps or as a bed warmer…

Muscletech Nano Vapor Fruit Punch , 960g, 40 Servings (Pack of 24)


Muscletech Nano Vapor Fruit Punch , 960g, 40 Servings (Pack of 24)


$1,433.04


MuscleTech Nano Vapor Fruit Punch , 960g (40srv)…

Nano Vapor Orange, 3 Lb (Pack of 24)


Nano Vapor Orange, 3 Lb (Pack of 24)


$1,791.55


24 VALUE PACK of Nano Vapor Orange, 3 lb – Supplements, Specialty…

Nano Vapor 2.11 Lb -Orange (Pack of 24)


Nano Vapor 2.11 Lb -Orange (Pack of 24)


$1,433.04


Nanomolecular Vascular Expanders For Immediate Vaso-Muscular Pumps* * Psychoative Pre-Workout Matrix Ignites White-Hot Intensity & Explosive Strength* * Anabolic Factors Force Extreme Muscle Gains* * Zero Wait-Time Pre-Workout Formula Infused with clinically proven anabolic factors, a unique neuro-amplifying matrix for ferocious workout intensity and focus, and skin-splitting pump-inducing agents,…

Spiderman Toddler - Size: 3T-4T


Spiderman Toddler – Size: 3T-4T


$19.39


It’s no doubt that toddlers have an abundance of unlimited energy.  They climb the walls and swing from rooftops!  Okay, maybe not really but it sure seems as if they could!  You will MARVEL at the fun your own little hero will have dressing in our toddler Spider-Man costume!  A favorite of children and adults alike, this SUPER hero costume is tops!  Includes: Jumpsuit with muscle torso an…

Wolverine Classic Muscle


Wolverine Classic Muscle


$20.00



Tech Deck Collector series Jeff Kendall - Atom Man - Santa Cruz - 1988 Skateb...


Tech Deck Collector series Jeff Kendall – Atom Man – Santa Cruz – 1988 Skateb…


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Tech Deck Collector series Jeff Kendall – Atom Man – Santa Cruz – 1988 Skateboard Scale 1/64 Factory Sealed….

Dianabol- Hi Tech Lean Muscle Mass Builder, 90ct (Bonus Size)


Dianabol- Hi Tech Lean Muscle Mass Builder, 90ct (Bonus Size)


$27.97


Hi-Tech Dianabol
Increase Lean Mas and Strength
Dianabol is a powerful combination of essential herbal extracts that signals your body to build muscle and lose fat. The primary role of Dianabol is to keep your acquired muscle protein within the muscles, so that you can heathily maintain anabolism when normal protein breakdown would normally occur. Dianabol inhibits or blocks signals that would nor…

Muscletech Cell Tech Pro Series Fruit Punch


Muscletech Cell Tech Pro Series Fruit Punch





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Great Sex – Sex Over Drive To say more power and better orgasms naturally

If you want to enjoy good sex and get more energy and more intense orgasms can be closed with herbs and they will work for men and women. Check out the herbs and how and why they work.

Base Good sex is based on the circulation of blood and sex organs. For libido and pleasure, they must inflate with as much and if you have blood circulation slow, is likely to have a low libido.

Men need testosterone, but women too, if the body does not produce enough libido problems occur in both sexes.

The mind plays a role in libido and if you're stressed or worried, your body energy is exhausted and the body to divert energy that has little other problems and low libido.

The herbs below operate and can be found throughout the best sex herbal pills.
Cnidium Monnier

Cnidium has been shown to increase nitric oxide release while inhibiting PDE-5 (such as prescription drugs) and allows a greater volume of blood between the sexual organs. Nitric oxide dilates blood vessels so that blood can enter and requirements in a man of his capital for the erection and women, whereas it only in a not so visible, they need too.

Cnidium help not only more blood to enter the sex organs, but also helps increase blood flow in the pelvic region, so that enough blood to enter the nitric oxide is secreted.

Goat Weed Horny

This plant can raise levels of testosterone and also helps the body to secrete more nitric oxide and also works to reduce stress and anxiety and increases the body's energy. This is one of the best libido enhancers, herbal and even catchy name!

Avena Sativa

Avena Sativa helps increase testosterone levels and also helps relax and soothe the body that has greater sensitivity of the sexual organs. It is an ideal plant to increase libido and satisfaction.

Ginkgo Biloba

Gingko Biloba protects blood vessels and increases blood flow and oxygen to all parts the body, including the sexual organs and also increase the average life of the endothelium relaxation factor, to circulate blood during periods of excitement.

Ginseng

Ginseng improves circulation throughout the body, helps to increase testosterone, increase energy levels, combat stress and improves mood.

Herbs have previously worked for centuries, and if you try, you get more sex and also get a boost to their welfare at the same time. Try them and you might regret it.

About the Author

NEW! Best Herbal Sex Pills For Men and Women With All the Above and More

For more on increasing libido and the best Male Herbal Sex Pills and more on increasing libido and the best Female Herbal Sex Pills visit our website.









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Vitamins and Herbs May Help With Glaucoma

Glaucoma is a group of diseases that affect the optic nerve and can lead to irreversible vision loss. It is usually associated with elevated fluid pressure within the eye. All forms of glaucoma can cause damage to the optic nerve and lead to vision loss, even blindness, if left untreated. About 2.2 million Americans have been diagnosed with glaucoma and as many as 2 million more could have it and not yet know. It is one of the lading causes of blindness and is expected to become more prevalent in years to come due to the growing population of older adults.

Those people who are at greatest risk for developing glaucoma are people over the age of sixty, people of African ancestry, and people with diabetes, high blood pressure, severe myopia, or a family history of glaucoma. Smokers also have an elevated risk, as do those who have sustained eye injuries or who have used steroids for an extended period of time.

About 3 percent of Americans are believed to have open-angle glaucoma, which is the most common form of this disease. Because this disorder causes no symptoms until it is quite advanced, only about half of those who have it are actually aware of it. In open-angle glaucoma, there is no physical blockage and the structure of the eye appear to be normal. However, the drainage of fluid is inadequate to keep the intraocular pressure at a normal level.

The most pronounced symptoms of open-angle glaucoma are the gradual loss or darkening of peripheral vision and a marked decrease in night vision or the ability of the eye to adjust to darkness. Other possible symptoms include chronic low-grade headaches, the need for frequent changes in eyeglass prescription, and/or seeing halos around electric lights.

A far less common, yet more serious, form of glaucoma is closed-angle glaucoma. Closed-angle glaucoma is much more dangerous than open-angle forms because it almost never manifests any symptoms until very late in the condition. By that time, vision may be irreversibly damaged.

Glaucoma probably has many causes, with many scientists believing it may be closely linked to stress and nutritional problems or disorders like diabetes and high blood pressure. Some think that excessive amounts of glutamic acid, which is a nonessential amino acid, may be involved. Glaucoma has also been linked to deficiency in nitric oxide, which is a molecule that is critical for healthy blood vessels. Problems with collagen, the most abundant protein in the human body, have been linked to glaucoma as well. Collagen increases the strength and elasticity of tissues in the body, especially those of the eye. Collagen and tissue abnormalities at the back of the eye contribute to the clogging of the tissues through which the intraocular fluid normally drains. This results in elevated inner eye pressure, leading to glaucoma and related vision loss.

The following nutrients are considered to be very important when dealing with and preventing glaucoma: choline, essential fatty acids, glutathione, rutin, vitamin A, vitamin B complex, vitamin C with bioflavonoids, vitamin E, alpha-lipoic acid, magnesium, a multivitamin and mineral complex, and zinc. Additionally, the following herbs are helpful: bilberry, chickweed, eyebright, coleus forskohli, fennel tea, chamomile, ginkgo biloba, zinc sulfate, jaborandi, and rose hips.

To resolve issues with the eyes, one must change their diet, exercise, and take supplements and herbs like what are listed above. Medical doctors are at a loss as to how glaucoma happens but they can help stop the progression of this disease if detected early on. Always consult your doctor before adding vitamins and herbs to your diet, vitamins and herbs are available at your local or internet health food store.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Vitamins and herbs are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.

About the Author

More information on
vitamins
and herbs is available at VitaNet ®, LLC health food store. http://vitanetonline.com/









Nitric Oxide and Endothelin in the Pathogenesis of Glaucoma


Nitric Oxide and Endothelin in the Pathogenesis of Glaucoma


$65.00


A review of findings on the role of nitric oxide and endothelin in the pathogenesis of glaucoma. Specialists examine the evidence that nitric oxide and endothelin play major roles in the control of ocular blood flow and intraocular pressure and that nitric oxide is involved in the loss of retinal ganglion cells by apoptosis. The concluding chapters explore the implications of these findings for th…

The role of oxidative stress in glaucoma [An article from: Mutation Research-Reviews in Mutation Research]


The role of oxidative stress in glaucoma [An article from: Mutation Research-Reviews in Mutation Research]


$14.95


This digital document is a journal article from Mutation Research-Reviews in Mutation Research, published by Elsevier in . The article is delivered in HTML format and is available in your Amazon.com Media Library immediately after purchase. You can view it with any web browser.Description: DNA damage is related to a variety of degenerative diseases such as cancer, atherosclerosis and neurodegenera…

Nitric Oxide in the Eye


Nitric Oxide in the Eye


$139.00


The diverse roles in physiological function now attributed to nitric oxide include those it performs in the eye. In recent years this simple molecule has become the subject of increased attention among researchers and practitioners concerned with the eye. While most books in the field have concentrated on the pharmacology of NO in the central and peripheral nervous system or the cardiovascular sys…


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